Stretching Machines

Stretching Machines

Get a good stretch!

Stretching machines are used to stretch the human body in ways that can generally not be achieved by hand alone. Stretching machines come in many different forms depending on their intended use, and they may or may not require weight or other resistance aids.

There are several types of stretching machines, such as the leg stretcher, the traction table, the neck/shoulder/back stretcher, the Roman Chair. Some of these machines are able to do various stretches, while others specialize in specific areas.

All of these devices can stretch a large number of muscles including the neck and back, quadriceps, hip flexors, glutes, calves, and hamstrings.