LAST UPDATED: 21 Nov 2021

10 Best Weighted Jump Ropes (Buying Guide) in 2021

This article was writen by Staying Alive Crew Published at 02:59 pm.


A weighted jump rope is a jump rope with added weight. The weight can be incorporated in the handles or the cable rope itself. 

Weighted jump ropes are a versatile and affordable piece of fitness equipment that you can choose to do indoors or outdoors.

Ideal for kicking your heart rate up several notches, weighted jump ropes also help build strength in your biceps, shoulders, triceps, and back. 

Weighted jump ropes are phenomenal for growing power in the lower body and raising your capacity for anaerobic fitness.

Whether you’re looking to take a walk down memory lane, when you may have jumped rope as a child or whether you want to pay homage to Rocky-style training, there are a wide variety of weighted jump ropes available to suit your goals and fitness level.

We’ve brought you a round-up of the best-weighted jump ropes available. Leaving you free to focus on jumping rope to the beat of the music and shredding!

The Best
Weighted Jump Rope

If you’re looking for a weighted jump rope that’s light and durable and great for traveling, the WOD Nation Weighted Jump Rope is the perfect choice for you. 

Each handle holds 1/2 pound of weight that can easily be removed, allowing you to select between a muscle-thumping strength workout or purely cardio.

Two different cables are included. One thin speed cable and one thick training cable. Use the thin cable for speed work or choose the thicker cable for training. 

Ergonomically designed non-slip grip handles, weight stabilizing springs allow for perfectly balanced weight and blazing fast steel bearings provide durability and wear resistance. 

It’s the go-to equipment for men and women who do HIIT, Muay Thai, MMA, or boxing.

No matter what your sport of choice is, the combination of weight and jumping will rock your body into shape!

Key Features
  • 2 different cables included: 1 thin speed cable & 1 thick training cable
  • 1 pound weighted handles
  • Ergonomically designed non-slip grip handles
  • Weight stabilizing springs
  • Handle cap
  • Removable weight
  • Heavy-duty wire
  • Fast steel bearings
  • Adjustable length
  • 4mm weighted cable
  • Brand: WOD Nation
  • Model: WOD Nation Weighted Jump Rope
  • Great for people seeking a weighted jump rope with adjustable length
  • Removable PVC cable weights
  • Perfect for men & women, CrossFit, Muay Thai, MMA, or boxing
  • Ideal for use on smooth gym surfaces
  • Suitable for all fitness levels from beginners to advanced levels
  • Great for at-home workouts
  • Includes travel bag & storage clips
  • 2 different cables. Thin cable for speed work or a thick cable for strength training
  • Not for outdoor use on cement or asphalt

If you’re looking for a weighted rope that’s fast and tangle-free, and you don’t have to worry about hitting your legs or tripping over the ropes, look no further than the CyberDyer Weighted Ropeless Jump Rope.

The weighted handles have short leads attached to replicate the feeling of jumping with an actual rope.

Making it ideal for people who have limited space to work out, or are worried about tripping over a rope.

Ideal for indoor and outdoor use on abrasive surfaces without the worry of damaging your rope.

All you have to do is train your mind to jump with the rotation of your wrists. 

The memory foam handles provide a comfortable ergonomic grip and are available in 5 bold colors, providing you with a choice of eye-popping color that reflects you. 

Suitable for all fitness levels and available at a budget-friendly price, let CyberDyer Weighted Ropeless Jump Rope assist you in staying fit today!

Key Features
  • Memory foam 6-inch handle
  • PVC rope & ball
  • Rope length: 11.8 inches
  • Rope thickness: 0.2 inches
  • Handle diameter: 1.4 inches
  • Adjustable length
  • Cordless skipping rope
  • Available in 5 colors
  • Weighted handles with shorts lead attached
  • Brand: CyberDyer
  • Model: CyberDyer Weighted Ropeless Jump Rope
  • Great for adults & kids who always hurt themselves from jumping rope
  • Perfect for all levels of fitness
  • Adjustable length
  • Ideal for people seeking a cordless jumping rope, that is tangle-free
  • 90-day satisfaction guarantee
  • Economical
  • Can be used indoors & outdoors
  • Some users may find the balls too big

A fitness tool built specifically for today’s modern athlete, improves your quality of life with the Gaoykai Weighted Jump Rope

Using a weighted 1 pound jump rope you can burn nearly twice the number of calories as other training tools, it makes for a smart and fun workout. 

The jump rope handle is equipped with a 360 degrees precision steel ball bearing system, which can rotate smoothly during use. The aluminum handle with silicone anti-slip sleeve design is durable.

The jump rope comes with an exquisite flannel bag, making it convenient for you to carry in and out of the gym and outdoors.

It offers an excellent cardio workout and also builds shoulder strength and is great for your legs. 

Put your life in motion with the Gaoykai Weighted Jump Rope!

Key Features
  • 1 pound weighted jump rope
  • Available in 2 colors
  • Aluminum alloy handle
  • Grip material: Synthetic rubber
  • Rope length: 10ft / 3 meters
  • 360 degrees precision steel ball-bearing system
  • Rope adjustment buckle
  • Handle silicone particle anti-slip design
  • 9mm PVC rope
  • Flannel carrying bag
  • Adjustable jump rope
  • Brand: Gaoykai
  • Model: Gaoykai Weighted Jump Rope
  • Designed specifically for aerobic fitness
  • Abrasion-resistant
  • Increases strength & accelerates weight loss
  • Targets speed, balance, agility, dexterity, coordination, endurance & concentration
  • Adjustable rope length
  • The ball-bearing system helps to avoid twisting & tangles
  • Comes with a carrying/travel bag
  • Length adjustments are irreversible, as you need to cut off any remaining rope to screw handles back

Finally, a weighted jump rope designed for your personal fitness journey to automatically count your jumps and the counter displays the calories consumed with the Wastou Weighted Jump Rope

The tiny counter display shows timer, weight, calories, and circles is useful to monitor your exercising progress.

It also comes embedded with a sound effect when you reach the exercise goal you set. 

It’s built with a metal block inside the handles, useful for those who want faster calorie burning.

Uniquely ergonomic and anti-slip designed handles offer perfect comfort and handgrip.

The Wastou Jump Rope allows the length to be adjusted. It comes with a spare rope to customize for a taller person.

You also have the option to use the cordless jump rope with two cordless balls, allowing you to work out even in the smallest of spaces.

It comes with an extra battery and a screwdriver to open the back when the Jump Rope is ready for recharging. 

Start counting your jumps with the Wastou Weighted Jump Rope!

Key Features
  • Cordless option or with a cable rope
  • Automatic jump count: up to 9,999
  • Calorie consumption count display: Up to 999
  • Adjustable length
  • Material: Alloy steel, PVC
  • Ergonomic anti-slip design handles
  • Comes with an extra battery & screwdriver
  • Steel wire rope is coated with PVC
  • 360 degrees flexible rotation
  • Weighted handles with metal blocks encased in an ergonomically designed ABS handle
  • Brand: Wastou
  • Model: Wastou Weighted Jump Rope
  • You have the option to switch between a cordless or cable rope
  • The counter allows you to input your weight to track time & rotations & how many calories have been burned
  • Adjustable length
  • Perfect for men, women & kids
  • Wire rope is coated in PVC, eliminating tangling & coiling
  • Versatile to jump any surface
  • Lifetime guarantee
  • Economical
  • Ropeless balls are plastic

The positive impact of jumping rope is within your reach with the impressive Ziyue Weighted Jump Rope, ideal for cardio endurance, stamina, and speed. 

The lightweight jump rope design and comfort foam handles reduce strain on your hands, allowing you to burn calories.

The length of the rope can be adjusted to suit your height by opening the cap at the end of the handle.

Adjusting the buckle on the rope to the desired length and cutting the excess length, and putting the cap back on the handle. 

Featuring a high-quality premium ball bearing, ensures a smooth and effortless spin making the Ziye Weighted Jump Rope the perfect addition to any calorie-burning fitness program.

Start jumping rope today!

Key Features
  • Available in multiple colors
  • Handle material: foam
  • Adjustable length
  • Premium high carbon ball bearing
  • Wire rope skipping
  • Rope: durable steel wire, wrapped in PVC
  • Brand: Ziyue
  • Model: Ziyue Weighted Jump Rope
  • Ergonomic foam handles
  • Breathable foam, antiperspirant
  • Adjustable length to tailor to different heights
  • Great for people seeking full-body exercise
  • Versatile use: playground games, competitive sport & cardiovascular training
  • Suitable for all ages & all training levels
  • Great for speed work
  • Budget-friendly
  • Once the length is adjusted & cut it cannot be amended

Jumping rope and burning major calories has never been more achievable than with the Evergrip Weighted Jump Rope

A plastic jump rope with weighted handles provides added grip. 1.5 pounds maximum removable weights allow you to challenge your cardio and upper body training. 

Featuring precision ball bearing rotation for increased speed, perfect for cardio performance, building endurance, improving coordination, and strengthening hands and wrists.

Ideal for improving your fitness level and helping you to lose weight and get lean while having fun. 

The adjustable length, up to 9 feet long, offers the height to be adjusted whether you are tall or on the shorter side. 

Once you start jumping rope with the Evergrip Weighted Jump Rope, the results will be everlasting!

Key Features
  • Weighted handles
  • Plastic speed jump rope
  • 1.5 pounds maximum removable weight
  • Precision ball bearing rotation
  • Adjustable length, up to 9 ft / 2.7 meters
  • Brand: Everlast
  • Model: Evergrip Weighted Jump Rope
  • Excellent for challenging your cardio & upper body training
  • Precision ball bearing rotation for increased speed
  • Increases cardio performance, builds endurance, improves coordination & strengthens hands & wrists
  • Inexpensive
  • Adjustable handle weight
  • Length adjustments are irreversible

Get this thickened rope, traditionally used as a battle rope carefully redesigned into an awe-inspiring jump rope to train every part of your body with the YZLSPORTS 5LB Heavy Weighted Jump Rope

More sturdy and heavier than ordinary ropes. This weighted jump rope is ideal to improve your fitness, shape, lose weight, enhance your agility, speed, and increase muscle endurance and explosive power. 

Available in 4 different lengths and 3 thicknesses, makes it suitable for users of different heights and varying fitness levels. 

It’s a multifunctional piece of equipment that can be used as a weighted jump rope, a physical training rope, fighting power rope, climbing rope, fitness reins, and more. 

Made of extremely thick 1200 denier polyester with soft rubber handles, allows you to burn calories and get a great workout. 

The handle adopts heat shrink technology, to provide a non-slip and comfortable handle and the fully automated mechanical weaving makes the jump rope wear-resistant and durable. 

Hop, skip, and jump your way to being fighting fit with the YZLSPORTS 5LB Heavy Weighted Jump Rope!

Key Features
  • 1 workout battle rope
  • Available in 4 lengths (10ft, 30ft, 40ft, 50ft) & 3 thicknesses (1, 1.5, 2 inches)
  • Weight: 5.2 pounds
  • Rope material: 1200 polymer synthetic fiber
  • Handle material: rubber
  • Braided rope: three-strand braid
  • Heat shrinkable tube plastic
  • Water-resistant sleeve
  • Brand: YZLSPORTS
  • Model: YZLSPORTS 5LB Heavy Weighted Jump Rope
  • Can be used indoors & outdoors
  • Long-lasting performance
  • Wear-resistant & durable
  • Ideal for men, women, boxing, CrossFit & low impact exercise programs
  • Suitable for users looking to improve coordination, agility, footwork, endurance & to burn calories
  • Multifunctional training rope
  • 4 different lengths & 3 thickness levels available
  • 100% satisfaction guaranteed
  • Some people may want to use gloves

You won’t get any more issues on rope length and ropes getting tangled with the Benvo Weighted Ropeless Jump Rope.

Due to the ropeless design, this weighted jump rope won’t kink and fits people of all heights and what’s more, it’s easy to carry and you can do your rope jumping without being subject to space constraints. 

The handles are made of comfortable elastic sponge, industrial-grade smoothed steel tips, and ball bearing turns make the rope spin much smoother and faster. 

Each handle contains a removable weight, easy and convenient to set to suit your fitness level. 

This cordless weighted jump rope will fast become your favorite fitness piece of equipment!

Key Features
  • Cordless weighted jump rope
  • Adjustable line length
  • Smooth bearing
  • Sponge padded grips
  • Removable insert weight
  • Weighted handles, each handle contains a removable 3-ounce weight. Total weight of 0.68 pounds
  • Industrial grade smoothed steel tips
  • Weighted EVA solid ball
  • Strong PP material & elastic sponge balls
  • Sweat absorption, moisture resistance handles
  • Rope length: 12-inch
  • Brand: Benvo
  • Model: Benvo Weighted Ropeless Jump Rope
  • Can be used indoors, outdoors & in a gym
  • Tangle-free, cordless weighted jump rope
  • Ideal jump rope for exercising in tight spaces or outside
  • Suitable for all ages & levels of jumpers
  • Industrial grade smoothed steel tips make the jump rope spin much faster
  • Balls at the end of the short line help you know if you're synchronizing hand movements properly
  • Adjustable weight
  • Travel bag included
  • It may not be challenging enough for advanced level users

If you’re ready for a fun new way to get fit, jumpstart your fitness with the outstanding Crossrope Get Lean Weighted Jump Rope Set.

In the set, you’ll receive slim handles offering a sleek, comfortable, and ergonomic grip optimized for jumping with lighter ropes. 

The set also comes with ropes in two different weights. The 1/4 pound rope is light, durable, and built for high-intensity cardio, and double under workouts for all ages and abilities. 

The 1/2 pound rope is an introductory heavy rope designed for more challenging cardio and fat-burning workouts, making it great for beginners and more advanced users. 

Sporting a patented fast clip system allows you to quickly and easily switch ropes to adjust the intensity of your workouts and the effectiveness of your training.

It comes with a carry pouch and a free workout app that gives you convenient access to fun workouts, tutorials, and fitness challenges on your phone, wherever you go.

Get lean, jumping rope with the Crossrope Get Lean Weighted Jump Rope Set!

Key Features
  • Weight in ropes
  • Braided steel construction with rope coating
  • A fast clip connection system
  • Slim handles with ergonomic grips
  • 2 different rope weights: 1/4 & 1/2 pound ropes
  • Carry pouch
  • Free app available for workouts & challenges
  • 4 lengths available: S - XL
  • Brand: Crossrope
  • Model: Crossrope Weighted Jump Rope Set
  • Great for weight loss goals
  • Free app tutorials, workouts & challenges
  • Adjustable rope weight quickly & easily
  • Designed for all fitness & ability levels
  • Ideal for cardio, strength development, quick & effective workouts & coordination & agility
  • 2-year handle warranty
  • 30-day risk-free guarantee
  • Suitable for users wanting weight in ropes
  • Different length sizes catering for different heights
  • Expensive

Shape your stamina and speed, while improving the muscle tension of your whole body and burn fat with the Voxlova Weighted Jump Rope

Sporting a heavily weighted jump rope featuring an extra thick weighted cable, ensures maximum service life and avoids cracking or breaking. 

The 360 degrees ball bearings in the handles avoid twisting or winding like other fitness ropes and ensure stable and relaxed rotation. 

The 6.25-inch aluminum handles measure 28mm in diameter and the handle is coated with a special anodized coating. Each durable handle is covered with silicone grips for extra comfort and a strong grip.

Ideal for CrossFit, MMA, boxing, cardio, and strength training, let the Voxlova Weighted Jump Rope elevate your fitness!

Key Features
  • Adjustable 1 pound weighted rope
  • Solid weighted cable
  • Carrying bag
  • High-density solid PVC Cable. diameter: 9mm
  • 6-inch T-Grade aluminum handles
  • Non-slip silicone
  • 360 degrees precision steel ball-bearing system
  • Cable length: 3m
  • Adjustable height
  • Brand: Voxlova
  • Model: Voxlova Weighted Jump Rope
  • Suitable for men, women & fitness enthusiasts
  • Ideal for cardio fitness, for stamina, speed & muscle improvement
  • Great for CrossFit, training, MMA, boxing, gym speed & strength training
  • 100% satisfaction guaranteed
  • Budget-friendly
  • Adjustable length of rope is irreversible as you cut the cord

Weighted Jump Ropes
Buying Guide

A weighted jump rope is a jump rope with added weight. The weight can be incorporated in the handles or the cable rope itself is weighted.

Weighted jump ropes are a great way to get a full-body workout, helping to tone your arms, legs, shoulders, and core, no matter what your fitness level is.

With various types of weighted jump ropes available, it can get a bit intimidating to know the differences between each style.

We’ve compiled a helpful buying guide, outlining the key features you may need to screen for, before making your purchase.

What’s Your Goal – What is your goal in incorporating a weighted jump rope into your workouts? Are you trying to torch calories or trying to build strength and improve your agility?

Or are you simply looking to mix up your workouts to be fun? What is your current fitness level? 

This will also influence what you need in a weighted jump rope when first starting out vs. a CrossFit devotee who may be no stranger to jumping rope. 

Rope Length – The correct length right for you depends on your individual height. The rope handle should come just under your armpit. 

Many weighted jump ropes allow the length to be adjusted. While many models allow the length to be adjusted, to adjust the length, you may need to cut the cable to adjust it, making the adjustment irreversible. 

As a general rule of thumb, the rope should be 3 feet/91 cm longer than your height. 

Weight – The rope that is ideal for you depends on your physical fitness level and goals. 

If your goal is to build strength then a heavier rope is a good option. On the other hand, if your goal is to get in some serious cardio, you may want to get a lighter rope.

Typically, weights can range from as little as ¼ pounds to 6 or 7 pounds. If you are a beginner, then a lighter weight is more suitable for you.

For intermediate and advanced level users looking to build muscle mass and increase strength, you can opt for a mid-weight level. 

Some models of weighted ropes allow the weight to be progressively increased or they come with a few different weighted cables allowing you to increase the weight as your fitness level improves.

A weighted jump rope carries weight in the handles or the cable or both. Many users prefer the weight placement to be in the cables rather than the handles as this provides greater resistance and works more muscle groups. 

Which you prefer comes down to your personal preference. 

Rope Material – What is the cable material? This impacts how durable the weighted jump rope will be and its speed. Most ropes are made of one of four materials: leather, fabric, vinyl, and steel cables. 

Ropes made of fabric will be slower and are a great option for beginners, but they are less durable. 

Do you intend to jump rope on coarse surfaces or outdoors? If yes, you should opt for a vinyl or leather rope.

Steel cable ropes are the fastest and most durable. Ideally, look for steel cables that are coated for safety, and they hurt less if you accidentally clip yourself while jumping rope. 

Handle Material – The handles in weighted jump ropes are larger than other types of jump ropes so that they can cater for your hand to be further away from the body when rotating.

Handle sizes in weighted jump ropes are approximately 7 or 8 inches. It’s important that the handles are comfortable and ergonomic and allow a good grip. Preventing your hands to slip due to sweat.

Handles are made from different materials and coverings, including rubber, wood, plastic, aluminum, and sponge.

Rotation Mechanism – The point of a jump rope where the cable meets the handle is known as the rotating connection. A premium quality weighted jump rope will have a smooth ball-bearing system in place. 

The ball-bearing mechanism allows the cable to rotate smoothly, preventing any tangling and minimizing other tensions. 

Durability – Whether you want to use your weighted jump rope indoors or outdoors, they get whipped against smooth and abrasive surfaces. It’s important that you pick a cable rope that is durable and doesn’t shred.

Many people use a mat to jump rope, it protects the cable rope and minimizes the jumping impact.

Weighted Jump Ropes

  • What is a weighted jump rope?
  • A weighted jump rope is a jump rope with added weight. The weight can be incorporated in the handles or the cable-rope itself is weighted.

    The weight provides greater resistance to a full-body workout, using more muscle groups.

    The cables in weighted jump ropes are thicker and heavier than normal jump ropes to account for the weight. The handles are also bigger than average jump ropes.
  • What are the benefits of weighted jump ropes?
  • Weighted jump ropes have multiple benefits. The additional weight adds resistance to your workouts, so your muscles have to work harder, which helps you to strengthen your upper body and shoulders.

    Weighted jump ropes are an excellent form of incorporating cardio and torching calories, increasing your elasticity and endurance in your leg muscles as well as improving coordination.

    Good quality weighted jump ropes allow you to interchange the rope cable to progressively adjust the weight as your fitness level improves.

    Enabling you to challenge yourself and meet your fitness goals.
  • How much do weighted jump ropes cost?
  • Weighted jump ropes vary in cost. At the lower end of the spectrum, they cost around $7 to $10 while on the premium end they can cost $100 and above.
  • How to workout with a weighted jump rope?
  • There are some amazing workouts you can do using a weighted jump rope.

    Below is a great 10-minute video to get you started with jumping rope with the correct technique.

Weighted Jump Ropes

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