Back Stretchers

Back Stretchers

Back stretchers are devices that can be used for health purposes to provide back pain relief, correct posture, and help stretch the spine.

Back stretchers are also effective at improving the user's balance. In order to keep proper posture and stay balanced while stretching, a certain amount of strength and coordination is required.

Over time, this leads to greater development of both physical and mental control over one's body.

The average person's back is naturally curved in an S-shape. Stretching the spine to create a straight line can be achieved in several ways, but one of the most common devices used for this purpose is back stretchers.

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