The Yoga4You Aerial Swing Set is a training aid that cultivates the core, back, and shoulder muscles.
It also helps to reduce stress and anxiety by increasing oxygen levels in the bloodstream.
The swing has 2 loops with adjustable straps which hold the feet securely while hanging suspended beneath the aerial pole.
The swing is perfect for practicing different poses and stretches that won't be possible on the ground, especially since silk nylon fabric is padded with foam in order to decrease injury.
You can relax or have fun in your very own swing with a digital yoga guide in a PDF eBook which will provide you with a complete visual and written guide of all the exercises you can do in your aerial swing.