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What When Wine

Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine

Profile picture of melanie-avalon Melanie Avalon (Author)
Profile picture of sarah-fragoso Sarah Fragoso (Author)
Jan 02, 2018 | 432 Pages
What When Wine

Can you revel in meals, indulge in wine, and still shed those extra pounds? Melanie Avalon's success story is clear evidence that the answer to this question is an emphatic yes! Eating well while losing weight doesn't have to be a complicated process - it can actually be extremely simple.

Eating a predominantly Paleo diet, occasionally fasting, and enjoying the odd glass of red wine can be effective ways to achieve weight loss. That's right - even one or two glasses of vino can become your secret weapon! Who knew?

It's all about what you eat when you eat it, and yes ― sometimes indulging in the pleasures life has to offer is just as important for reaching your goals.

After extensive research and years of self-experimentation, Avalon discovered the ideal combination to regulate body fat.

In What When Wine, Avalon imparts her health-enhancing journey along with the practical tips and tricks she acquired. Moreover, a jumpstart plan consisting of 50 tantalizing Paleo-friendly and gluten-free recipes by acclaimed chef Ariane Resnick is included in the book.

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