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The Paleo Cure

Eat Right for Your Genes, Body Type, and Personal Health Needs -- Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better than Ever

Dec 30, 2014 | 416 Pages
The Paleo Cure

The Paleo movement has undeniably demonstrated its health benefits to the nation, but what occurs if weight loss stalls, energy levels decrease, or you become fed up with eating restrictions?

After all, humans have evolved since caveman days; why must one still adhere to a limited diet? Fortunately, there is an answer: by introducing some modern components into your traditional Paleolithic lifestyle.

The Paleo diet is the foundation for Chris Kresser's Personal Paleo Code, providing you with a customizable three-step program – Reset, Rebuild and Revive. This program allows you to create an eating plan that caters exclusively to your lifestyle, body type, genetics, and unique requirements.

Kresser takes your healthcare to the next level by personalizing your prescriptions for a variety of health issues, ranging from heart disease and high blood pressure to thyroid disorders and digestive problems. No matter what condition you have, Kresser can help tailor treatments just for you!

With Your Personal Paleo Code, you'll receive a 7-day meal plan with delicious recipes that are also nutritious. Plus, this resource will provide natural solutions and innovative advice to help improve your gut health and immune system.

Learn which fats to consume in abundance as well as how to select the right proteins for optimal health—and much more! The best part? You can reach your goal while still enjoying the occasional indulgence - no need to cut out all treats! Following this program, 80% of the time will bring amazing results.

Your Personal Paleo Code is a revolutionary tool for your health, formulated using the latest scientific methods and research to help you reach your goals.

It comes with helpful charts and quizzes as well as structured action steps that will guide you on how to shed weight, combat diseases, and stay healthy for life!

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