Sarah Fragoso

Blogger, author, strength and conditioning coach, co-owner at JS Strength and Conditioning, and founder of the Everyday Paleo Franchise.

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Sarah Fragoso has achieved a remarkable amount of success. She is an international best-selling author with six books, co-owner of the renowned JS Strength and Conditioning gym based in Chico, CA, and founder of the widely popular Everyday Paleo franchise.

Sarah is the powerhouse behind the popular Sarah and Dr. Brooke Show podcast, as well as a thought leader in nutrition, lifestyle, and fitness who presents workshops and retreats across the country.

Sarah has a Bachelor's degree in Exercise Science and is certified as a personal trainer, strength and conditioning coach, and nutritional therapy consultant.

Sarah’s passion lies in helping others find their way to health and wellness through her books, seminars, blog posts, podcast interviews, meal plans, videos, recipe collections, and more.

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Topics discussed by Sarah Fragoso in books and podcast appearances.