Smash Chronic Fatigue
A Concise, Science-Based Guide to Help Your Body Heal, and Banish Fatigue Forever
For far too long, individuals suffering from chronic fatigue have been told there is no definitive cause nor a cure for their condition. However, Smash Chronic Fatigue reveals that this debilitating illness does indeed have specific triggers and can be treated when those causes are addressed.
Through careful analysis of these factors, sufferers can take proactive steps to gain the relief they need!
Through minor adjustments to your routine, dietary tweaks, and budget-friendly supplements chronic fatigue can be dramatically improved or even cured totally! P.D. Mangan achieved this through their own journey of research, which you too could use to achieve similar results.
Proven and validated through peer-reviewed science, the causes of chronic fatigue as well as all associated steps for recovery are explained in detail to readers.
Smash Chronic Fatigue is a must-read for anyone suffering from chronic fatigue, as it provides invaluable insight and knowledge that could change your life.
Through this concise guide, you will discover how to:
- Identify the causes of chronic fatigue with simple diagnostic tests;
- Restore energy through dietary modifications such as avoiding "anti-nutrients" and eating the correct proportions of carbohydrates, proteins, and fats;
- Give your body key supplements that can help to reduce fatigue, such as CoQ10, iron, magnesium, B vitamins, and more;
- Learn techniques for reducing stress and improving sleep quality.
Smash Chronic Fatigue is an invaluable guide to helping your body heal and banishing fatigue forever. Packed with information and advice, it will provide you with the tools needed to take control of your health and find relief from chronic fatigue.
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