Dr. Susan Blum, MD, M.P.H.
A pioneer in Functional Medicine, author of the popular book, The Immune System Recovery Plan, and founder of Blum Health MD.
All Topics discussed by Dr. Susan Blum, MD, M.P.H.
Topics discussed by Dr. Susan Blum, MD, M.P.H. in books and podcast appearances.
Digestion
Eat healthy and digest well! Digestion is a complex process that starts in the mouth and ends in the large intestine. Enzymes in the saliva begin to break down food as it is...
Recipes
Just follow the recipes! Recipes are not only a list of ingredients and cooking instructions, but they are also a blueprint for optimal performance. By following a recipe,...
Gut
The gut rules the mind! Gut microbiota has been shown to be involved in a variety of human physiology and pathology, including metabolism, nutrition, immunomodulation, and...
Liver
The liver is a vital organ that plays a critical role in maintaining your health... The human liver is a large, complex organ that has many important functions in the body. The liver filters the blood of toxins and waste...
Supplements
Incorporate supplements into your diet! Supplements are products that are taken orally in the form of pills, capsules, powders, or liquids. They are designed to supplement the diet and...
Detoxification
Give your body a little extra support in eliminating toxins! Detoxification is the body's natural, ongoing process of eliminating toxins and replacing them with healthy cells. Detoxification occurs daily,...
Inflammation
Don't inflame the situation! Inflammation is a natural process the body uses to heal itself. It is the immune system’s response to infection or injury. However, when...
Arthritis
Kicking aches and pains to the curb! Arthritis is a chronic condition characterized by inflammation of the joints. It can cause pain and stiffness in the joints, and can eventually lead...
Rheumatoid Arthritis
Slow the progression... Rheumatoid arthritis (RA) is a chronic, progressive autoimmune disease that primarily affects the joints. It typically results in warm, swollen, and...
Osteoarthritis
Manage your osteoarthritis, don't let it manage you... Osteoarthritis is a type of arthritis that affects the joints. It is the most common form of arthritis, affecting millions of people worldwide. The...
Joints
Nurture those joints! Joints are the areas where two bones meet. They are very important as they allow our bodies to move in many different ways. There are many different...
Immune System
Boost your immune system! The immune system is the body's natural defense against infection and disease. It is made up of a variety of cells, proteins, and organs that work...
