Rather than a fad diet with no scientific backing, this physician-crafted wellness plan focuses on jumpstarting your metabolism. The result? sustainable weight loss and lasting improvement to both your physical and mental health.
With Dr. Whitaker's unique holistic approach, you will see not only weight loss but also an overall improvement in your health.
Related Books
All Related Books - Grain Brain- The bad news about wheat, sugar, and carbs on the brain--and what you can do to change it. Did you know that carbs are destroying your brain? It's... 
 - The No-Grain Diet- In this book, Dr. Joseph Mercola--a highly esteemed osteopath and natural wellness physician-- reveals a three-step program for not only losing... 
 - Healthy Gut, Healthy You- If you're experiencing any of the following symptoms – depression, fatigue, thyroid imbalances, joint pain, insomnia, brain fog or autoimmunity –... 
 - New Paradigms in Diabetic Care- If you are struggling with diabetes, know someone who is, or work in the health industry with diabetic patients, this book will provide new... 
 - The Primal Blueprint 21-Day Total Body Transformation- Get ready to embark on an incredible 21-Day Challenge that will no doubt revolutionize your life! This challenge is composed of dietary duties,... 
 - The Cellular Healing Diet- The Cellular Healing Diet reveals a successful way to support your fat-loss hormones! Enjoy the amazing benefits of burning fat, shedding weight, and... 
 - Primal Endurance- Primal Endurance turns the standard on its head and questions the insistence of a high-pressure, ineffectual approach to endurance... 
 - The Longevity Code- Age gracefully with a revolutionary strategy to delay the aging process. Immerse yourself in this innovative science of longevity and discover how... 
 - Smash Chronic Fatigue- For far too long, individuals suffering from chronic fatigue have been told there is no definitive cause nor a cure for their condition. However,... 
 - It Starts with the Egg Fertility Cookbook- Uncover the power of nutritious ingredients with It Starts with the Egg's accompanying cookbook, your guide to unlocking fertility. Numerous... 
 - The Bulletproof Diet- Despite eating only 1,800 calories per day and working out for 90 minutes every day, six times a week, Dave Asprey was still 300 pounds in his... 
 - Eat Fat, Get Thin- In his latest book, Dr. Mark Hyman explores the role of fat in weight loss and health, from a scientific perspective. For years people have been... 
Related Article
- BUYING GUIDE11 Best CBD Oils for Sleep in 2025Countless people suffer from pain, exercise-induced inflammation, blood pressure, and sleep ailments worldwide. So it's not really a surprise that an increasing number of people are taking CBD oil... Read More