The Best Hand Massager
Table of Contents
10 Best Hand Massagers in 2023
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Hand Massagers Buying Guide
We do everything with our hands from the moment we wake up until we go to sleep. It’s ironic then, that we don’t think too much about taking care of our hands with a much-earned hand massage.
Hands and wrists and even forearms can suffer repetitive injuries such as carpal tunnel syndrome. Some people may experience a reduced range of motion in their hands.
Like foot reflexology, hands are thought to have reflexology points, which when massaged release tension by hitting trigger points, reinstating balance in the body.
It’s pretty difficult to give yourself a hand massage. This is why more and more people are turning to electric hand massagers, to rejuvenate your palm and fingers.
We’ve outlined the key features you may want to consider when buying an electric hand massager.
Hand massagers are often used to reduce pain in the hands, but can also be helpful for people with arthritis or other conditions that cause chronic pain.
Electronic hand massagers use heat, vibration, or an electric rotating brush to massage the hands.
Air pressure hand massagers use a cushion that fills with air and a piston to push the cushion up through the fingers.
Most people find hand massagers effective at reducing pain and stress and promoting overall relaxation to tired hands.
Benefits of Hand Massagers
Hand massagers, not only help your hand to relax but help your entire body to relax through reflexology and promote overall well-being, whilst providing hand pain relief.
Specially designed to apply pressure, soothe aches and stimulate circulation in your hands, these hand-held gadgets are portable and can be used anytime or anywhere.
Nowadays, there are various kinds that you can choose from to meet specific needs.
After everything your hands do each day, a hand massager offers much-needed comfort to improve the range of motion in tired and fatigued hands and alleviate discomfort and, pain.
Features of Best Hand Massagers
Types of Massage
There are two main categories for hand massage devices, manual and electric.
Manual massagers are either made of wood or metal and are constructed to go over pressure points to relieve pain.
Electric massagers are operated with electricity and they usually come with batteries that are rechargeable or replaceable.
This is a great feature to have if you live in a cold climate, or you suffer from cold hands.
Heat increases blood flow and reduces stiffness in connective tissues. This can help reduce inflammation, reduce pain and water retention, and so improve the range of motion in your hands.
Check what the maximum and minimum temperature is and whether the hand massager offers the capability to adjust the heat temperature.
Like air compression leg massagers, hand massagers work in a similar way by squeezing your hands, improving blood circulation, and alleviating fatigue.
Hand massagers contain air pressure bags that inflate and deflate to create this effect of kneading, offering pain relief.
If at the end of the day your hands feel tired, heavy, and strained, vibration can help loosen tightness in the muscles and help rehabilitate energy.
Electric hand massagers are designed to treat people with wide-ranging symptoms and pain suffered in their hands, fingers, and arms.
Look for hand massagers that enable you to adjust the level of intensity of the massage and have different massage nodes.
Portability & Battery Life
Do you travel a lot? Do you want a hand massager that you can take with you when you are on the go?
If you plan on traveling frequently with your massager, you may want one that is not too bulky and is cordless or that you don’t have to charge every day.
Look for hand massagers that either has a rechargeable long battery life or batteries that are replaceable, making them travel-friendly.
Ideally, you want a hand massager where you can insert your full palm and fingers and possibly your wrist.
If you have issues with your wrist, but the hand massager only covers your fingers and palm, this will not address your problem area. So keep an eye on this.
Ease of Use
How easy and intuitive is the hand massager to use? You want something that relaxes you, not stresses you out.
How much are you able and willing to spend?
For the most part, there are lots of hand massagers on the market that are affordable, however, if you want a hand massager that comes with the more customizable features, the higher the price is.
If you suffer from ailments such as carpal tunnel syndrome, or arthritis, having a hand massager may not be a nice to have, but rather a must for you.
If your budget permits, opt for a mid-range hand massager, which is high-quality, offers customizable features but doesn't break the bank.
Hand Massagers FAQ
How do electric hand massagers work?
You put one hand inside the electric hand massager and it applies compression, vibration, and or heat style massage techniques to help relieve pain, stiffness, and promote circulation.
The hand massager invigorates the nerve endings on your palms, helping other parts of your body to relax and remove fatigue, stress, and feel refreshed.
How to use an electric hand massager safely?
Hand massagers are relatively easy to use, however, if you are using a hand massager for the first time, it’s important you familiarize yourself with the user manual.
Ensure you take off all rings, bracelets, and watches before using a hand massager, and ensure the hand massager is placed on a stable surface.
Use one electric hand massager at a time and ensure the hand massager is kept away from water.
Once you have completed using the electric hand massager, unless there is an auto-off feature, don’t forget to switch the electric hand massager off.
After usage, ensure you safely store the hand massager, where it will not be exposed to extreme temperatures.
If you need to charge the battery do this, but ensure you don't overcharge the battery.
How long should you use a hand massager?
To get the best results, use consistently, maybe a few times a week. Start using the hand massager on low settings, until you get comfortable with it.
Each session should not exceed a maximum of 20 minutes. You want to ensure your sore muscles are massaged and pain is alleviated, so don’t overdo it.
If you suffer from medical conditions in the hand, wrist, or forearm, we suggest you consult your general medical practitioner before using any hand massager.
Hand Massagers Sources
- Therapeutic Massage for Pain Relief – Harvard Health Publishing
- Massage for Neuropathy – The Foundation for Peripheral Neuropathy
- Foot and Hand Massage as an Intervention for Postoperative Pain – PubMed
- Hand Pain is Reduced by Massage Therapy – PubMed
- Managing Hand and Wrist Arthritis – Arthritis NSW
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