The Century BOB Body Opponent Training Bag is an impressive lifelike mannequin, with skin constructed of high-strength plastisol that offers the ideal striking surface to perfect jabs, cross punches, and sidekicks.
Where Century BOB really shines is offering you the opportunity to train for self-defense.
To target strikes to specific parts of the body, or disarm an opponent in mixed martial arts, whilst having fun and getting the feeling you're striking a real opponent.
With an adjustable height from 60 inches to 78 inches, Century BOB is versatile no matter what your height.
What's more, it helps you build range as a fighter to be able to spar with different-sized opponents.
When filled with water, Century BOB weighs 270 pounds, allowing it to withstand a healthy amount of force.
As a freestanding punching bag, Century BOB takes minimal space and doesn't swing from side to side as a mounted traditional heavy bag would.
It's ideal for practicing at home in your garage or backyard.
The price of Century BOB does pack a punch, but if your aim is to strengthen your target practice you won't be disappointed with Century BOB, which will enable you to beat someone to the punch!