Staying Alive is reader supported. When you buy through our links, we may earn a commission. Learn More >

Bowflex SelectTech 552 Adjustable Dumbbells

OnlyTree Black
This Product was reviewed by Staying Alive Crew Last updated: Feb 16, 2022 at 06:36 pm

For fitness enthusiasts looking to equip your gym at home on a budget, the Bowflex SelectTech 552 Dumbbells are a must for you.

You'll never want to go back to splurging out on a basic set of fixed weights once you're acquainted with the Bowflex dumbbells. 

The Bowflex SelectTech 552, replaces 15 sets of weights in one dumbbell pair.

With 15 different weight settings in increments of 2.5 pounds and each dumbbell adjusting from 5 pounds to 52.5 pounds, you'll be able to push your resistance training outside your comfort zone.

Easily change the weights via the selection dials and switch from one exercise to the next with the turn of a dial, enabling you to change your resistance and gradually increase reps for certain exercises.

So whether you want to do light exercises or lift heavier weights, the Bowflex SelectTech is at your disposal.

With 15 weight settings rolled into one compact dumbbell set, the Bowflex SelectTech 552 allows you to do versatile workouts for your legs, backs, chest, abs, shoulders, and arms. 

The Bowflex weight plate has durable molding and the handgrips are covered with rubber for premium grip and smooth lift-offs and quieter workouts.

Unlike a set of fixed weights which take a lot of room, the Bowflex SelectTech 552 is compact and requires less storage.

Once you've worked out with the Bowflex SelectTech 552, you'll be hooked!

Key Features

  • Adjustable weight from 5 to 52.5 pounds (2.27 to 23.8kg) for each dumbbell
  • Adjusts in increments of 2.5-pound until 25 pounds, after that in 5-pound increments
  • Adjusts the weight you want with a turn of the dial
  • Bowflex adjustable sets equivalent to 15 sets of dumbbells in 1 set
  • Hand grips covered with rubber
  • Durable molding around the metal plates to reduce noise


  • Brand: Bowflex
  • Model: Bowflex SelecTech 552 Dumbbells
  • Size: 15.75 L x 8 W x 9 H - inches


  • Bowflex 2-year warranty
  • 100% satisfaction guarantee
  • Returns permitted within 6 weeks delivery
  • Standard shipping to the contiguous US free
  • Bowflex is affordable & cheaper than buying a fixed set of weights
  • User friendly for core home fitness
  • Bowflex is good adjustable dumbbells with an excellent overall construction


  • Pricey

Other Dumbbells

Related Reading