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TriggerPoint GRID Foam Roller

OnlyTree Black
This Product was reviewed by Staying Alive Crew Last updated: Feb 17, 2022 at 09:10 am

The TriggerPoint GRID Foam Roller is an impressive addition to our best foam rollers list. 

It has a multi-density exterior constructed over a rigid, hollow core that is formulated to withstand repeated use whilst maintaining its shape.

Designed to mimic getting a massage to relieve achy muscles from a physical therapist, without the hefty massage bill, the GRID Foam Roller accesses trigger points and delivers in spades. 

Constructed using closed-cell EVA foam and a reinforced core made of durable PVC, makes it is tough and durable.

From a size perspective, the GRID Foam Roller is smaller than some of the foam rollers on the market, the compact design with its textured surface focuses on giving a deep massage, and is ideal for travel. 

The ace up its sleeve is, it's backed by a one-year warranty, so you can focus on working out those knots and relieve discomfort from that muscle tear.

Key Features

  • EVA foam over hollow core
  • Density: Firm
  • Free online instructional video
  • Maximum user weight: 500 pounds
  • Patented multi-density design
  • Durable construction
  • Textured surface


  • Brand: Trigger Point Performance
  • Model: TriggerPoint GRID X Foam Roller
  • Size: 13 x 5.5 x 5.5 inches


  • 1-year warranty
  • Free online instructional video library
  • Ideal for rolling sore muscles & applying more pressure for a deep tissue massage
  • Suitable for users seeking a firm roller for tight muscles
  • Great for popping into your gym bag or for travel
  • Reasonable mid-range price
  • Different textures for different trigger points


  • Maybe too firm for beginners or intermediate users who may want to find foam rollers that are soft or medium density

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