Rebecca Fett
Life sciences attorney, biochemist, and medical writer of 3 best-sellers on fertility.
All Topics discussed by Rebecca Fett
Topics discussed by Rebecca Fett in books and podcast appearances.
Women's Health
Health is wealth! Women's health refers to the health of women, which includes physical, mental, and social well-being. In order to maintain their health, women need...
Fertility
Just keep trying...get the assistance...trust the process! Fertility refers to the natural ability to produce offspring. It is a measure of the chance of an individual passing on their genes to the next...
Hormones
Balance your hormones, they are powerful! Hormones are molecules that are produced by the endocrine glands. These glands secrete hormones into the bloodstream, which carries the hormones to...
Toxins
Cleanse from all those toxins... Toxins are substances that can have harmful effects on the body. There are many different types of toxins, including pesticides, mercury, and other...
Supplements
Incorporate supplements into your diet! Supplements are products that are taken orally in the form of pills, capsules, powders, or liquids. They are designed to supplement the diet and...
Men's Health
Take care of your body, it's the only one you have! Men's health is a state of complete physical, mental, and social well-being, as experienced by men, and not merely the absence of disease or...
Brain
Sharpen your brain power! The human brain is the central organ of the nervous system, and with approximately 86 billion neurons, it is the most complex structure known in the...
Cognitive Performance
Upgrade your performance! A human brain is an amazing machine. It is constantly taking in information and processing it to help us make decisions, solve problems and remember...
Thyroid
Keep your thyroid in check... The thyroid is a butterfly-shaped endocrine gland that is normally located in the lower front of the neck. The thyroid’s job is to make thyroid...
Nutrition
Strive for a balanced diet! Nutrition is the study of how food and drink affect our health. It looks at how our body uses nutrients, and how we can get the most from our diet....
Recipes
Just follow the recipes! Recipes are not only a list of ingredients and cooking instructions, but they are also a blueprint for optimal performance. By following a recipe,...
Protein
Have you had your daily allowance of protein? Protein is a macronutrient that is essential to the human diet. It is made up of amino acids, which are the building blocks of the body. Protein...
Carbohydrates
Choose your carbs wisely! Carbohydrates are one of the three macronutrients (along with fat and protein) and are a vital part of a healthy diet. They are found in a variety of...
Fat
A dose of healthy fats is essential for a healthy diet! Fat is a type of nutrient found in many foods. Fat helps your body absorb vitamins A, D, E, and K. It also provides energy and makes food taste...