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The PCOS Plan

Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting

Apr 14, 2020 | 273 Pages
The PCOS Plan

Polycystic Ovary Syndrome (PCOS) is a reproductive disorder that affects an estimated eight to 20 percent of women of childbearing age, almost half of whom have difficulty getting pregnant.

Women with PCOS are also more likely to develop heart disease, ovarian and endometrial cancers, and type 2 diabetes.

In this guide, Dr. Jason Fung and Nadia Brito Pateguana show:

In this guide, you will discover how to prevent and reverse PCOS with a low-carb, ketogenic diet and intermittent fasting.

You will learn about the root cause of PCOS (excess insulin) and how to get rid of it. Finally, you will find 50 recipes and meal plans for putting your new knowledge into practice.

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