Weighted Blankets
Weighted blankets reduce anxiety by emitting a calming effect through deep pressure stimulation. It creates the same feeling of being held or hugged, resulting in lower stress levels because of its soothing effect.
This is why many people with Autism, ADHD, PTSD, Anxiety, and insomnia find a weighted blanket useful in getting a good night's sleep.
Weighted Blankets reduce anxiety and induce sleep through the creation of a calming effect in the user, which reduces stress levels within the body.
This calming effect is caused by increasing serotonin production while stabilizing cortisol levels - created by soothing deep pressure stimulation. Weighted blankets reduce anxiety by emitting a calming effect through deep pressure stimulation.
The pressure is created by adding pellets to the inside of the blanket - distributing weight evenly over the body. The weight can be adjusted depending on each individual's preferences and their level of anxiety, pain, or insomnia that needs to be relieved.
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