Bone Broth

Bone broth is a type of stock made by simmering bones and connective tissue in water for an extended period of time. There are many ways to make bone broth, but the basic ingredients are bones, water, and vinegar.
The longer you simmer the broth, the more nutrients it will contain. You can also add vegetables, herbs, and spices to your broth for additional flavor.
If you're looking for a nutritious and delicious way to support your health, bone broth is a great option. It's easy to make at home and there are many ways to enjoy it. You can drink it on its own, use it as a base for soups and stews, or even add it to your favorite recipes.
It's a staple in many cultures and has been used for centuries as a healing food. Bone broth is rich in minerals that support the immune system and it's also a great source of protein.
It is a popular home remedy that is said to promote gut health, reduce inflammation, and boost the immune system.
If you're interested in trying bone broth, there are many ways to make it at home or you can purchase it already made. Be sure to choose a high-quality product made from grass-fed beef or organic chicken.
Books discussing Bone Broth
Upgrade Your Immunity with Herbs
Herbal Tonics, Broths, Brews, and Elixirs to Supercharge Your Immune System
May 18, 2021 | 192 PagesWith this guide and cookbook, uncover smart strategies and cutting-edge research from New York Times best-selling author and natural health expert Dr. Joseph Mercola with 50 delicious recipes to support immunity. In this new book, packed with recent information and beautiful photography, natural-wellness expert Dr. Joseph Mercola offers a...Learn more about Upgrade Your Immunity with Herbs
Experts discussing Bone Broth
Dr. Joseph Mercola
Osteopathic physician, best-selling author, and founder of the #1 natural health site.Dr. Mercola is board-certified in both osteopathic medicine and family medicine. He served as the chairman of the family medicine department at St Alexius Medical Center for five years and is trained in natural as well as traditional Medicine. In addition, he has over 30 scientific studies and reports published on...Learn more about Dr. Joseph Mercola