Suzanne Somers
New York Times best-selling author on health and wellness books, health advocate, and entrepreneur.
All Topics discussed by Suzanne Somers
Topics discussed by Suzanne Somers in books and podcast appearances.
Longevity
I want to live forever! Longevity refers to the length of time a particular species can live and produce offspring. In humans, longevity is often measured by life...
Aging
Slow down the process...and age gracefully! Aging is inevitable. Everyone will face it sooner or later. There are, however, things that can be done to slow the aging process and keep one's body...
Digestive System
What we eat determines how well our digestion works... The human digestive system is a long, coiled, tube-like structure that starts at the mouth and ends at the anus. Along the way, it includes the...
CBD
Try a micro dose of CBD! CBD, or cannabidiol, is a compound found in cannabis and hemp. CBD's therapeutic properties have been researched for many years, but it was not until...
Toxins
Cleanse from all those toxins... Toxins are substances that can have harmful effects on the body. There are many different types of toxins, including pesticides, mercury, and other...
Detoxification
Give your body a little extra support in eliminating toxins! Detoxification is the body's natural, ongoing process of eliminating toxins and replacing them with healthy cells. Detoxification occurs daily,...
Gut
The gut rules the mind! Gut microbiota has been shown to be involved in a variety of human physiology and pathology, including metabolism, nutrition, immunomodulation, and...
Thyroid
Keep your thyroid in check... The thyroid is a butterfly-shaped endocrine gland that is normally located in the lower front of the neck. The thyroid’s job is to make thyroid...
Supplements
Incorporate supplements into your diet! Supplements are products that are taken orally in the form of pills, capsules, powders, or liquids. They are designed to supplement the diet and...
Hormones
Balance your hormones, they are powerful! Hormones are molecules that are produced by the endocrine glands. These glands secrete hormones into the bloodstream, which carries the hormones to...
Menopause
Get the menopause conversation started! Menopause is a biological process that all women go through as they age. It is the time in a woman's life when her ovaries stop producing eggs and...
Women's Health
Health is wealth! Women's health refers to the health of women, which includes physical, mental, and social well-being. In order to maintain their health, women need...
Sex
The truth about sex... The physical benefits of sexual activity are well-known. It can help reduce stress, improve sleep quality, and increase overall feelings of happiness...
Cancer
There is hope that one day cancer will be a thing of the past! Cancer is a debilitating disease that takes the lives of many people every year. It is characterized by the uncontrolled growth of abnormal cells in...
Men's Health
Take care of your body, it's the only one you have! Men's health is a state of complete physical, mental, and social well-being, as experienced by men, and not merely the absence of disease or...
Food Intolerances
Manage your food intolerances! Most people are able to eat whatever they want without any problems. However, some people have food intolerances that can cause them discomfort and...