Dr. Anna Cabeca, DO, OBGYN, FACOG
The Girlfriend Doctor, triple Board Certified OB/GYN and anti-aging expert.
Dr. Anna is extremely knowledgeable in the fields of Women’s health and Functional Medicine. With a degree from Emory University, board certification in Gynecology and Obstetrics, as well as certificates in Integrative Medicine and Anti-Aging/Regenerative Medicine, she has the experience to back up her advice.
She not only specializes in bio-identical hormone replacement therapy, but she also focuses on natural alternatives and age management medicine. This allows her to help women achieve successful menopause.
Because of her many years spent in private practice and her own journey to wellness, Dr. Cabeca is now one of the most popular speakers on topics related to women’s health and restoring overall health. She provides consulting services and training to other physicians who want to learn more about Bio-Identical Hormone Replacement Therapy and Functional Medicine Principles.
The renowned program calledMagicMenopause.com, WomensRestorativeHealth.com, and SexualCPR.com are found under her instruction on sexuality and women’s health
She has created groundbreaking solutions for women, including the MightyMaca Plus superfood drink and Julva, an anti-aging feminine cream.
Books written by Dr. Anna Cabeca, DO, OBGYN, FACOG
MenuPause
Menopause is a normal and necessary hormonal shift that all women experience, but it often comes with uncomfortable symptoms like brain fog, reduced...
The Hormone Fix
As women approach menopause, many of them start to experience the physical and emotional effects of hormonal fluctuation. These can include metabolic...
Keto-Green 16
There is no question that the ketogenic diet really works. This strict high-fat/low-carb diet denies the body glucose as a main source of energy and...
Topics discussed by Dr. Anna Cabeca, DO, OBGYN, FACOG
Topics discussed by Dr. Anna Cabeca, DO, OBGYN, FACOG in books and podcast appearances.
Women's Health
Health is wealth! Women's health refers to the health of women, which includes physical, mental, and social well-being. In order to maintain their health, women need...
Menopause
Get the menopause conversation started! Menopause is a biological process that all women go through as they age. It is the time in a woman's life when her ovaries stop producing eggs and...
Hormones
Balance your hormones, they are powerful! Hormones are molecules that are produced by the endocrine glands. These glands secrete hormones into the bloodstream, which carries the hormones to...
Nutrition
Strive for a balanced diet! Nutrition is the study of how food and drink affect our health. It looks at how our body uses nutrients, and how we can get the most from our diet....
Recipes
Just follow the recipes! Recipes are not only a list of ingredients and cooking instructions, but they are also a blueprint for optimal performance. By following a recipe,...
Energy
Energy is the essence of life! Energy is what gives us the ability to be alive and do work. It is present in all living things and is essential for our survival. Our bodies need...
Keto Diet
Burn fat for fuel! The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet. Those following the keto diet consume high amounts of fat, moderate...
Sleep
As human beings we sleep approximately one third of our lives. Optimize your sleep, so that when you wake up you are reenergized to take the day by storm! Sleep is a natural and necessary part of life that aids in the recovery and rejuvenation of the body. The importance of sleep cannot be stressed...
Ketosis
Keep calm until you are in ketosis! Ketosis is a natural metabolic state where the body burns fat for fuel. When the body does not have enough glucose (sugar) for energy, it turns to...