In his book, David Wolfe takes the advice of Hippocrates "Let food be thy medicine and medicine be thy food", and brings the wisdom of herbal medicine to today's health-conscious readers.
His number of fans, which includes celebrities such as Woody Harrelson and Angela Bassett, continues to grow as word spreads about the healing properties of raw and medicinal foods.
Among various other medicinal mushrooms, Chaga is Wolfe's favorite for its many immunity-boosting, allergy and asthmatic staving, and cancer-preventative properties which provide great general vitality.
Not only does Wolfe explore the fascinating history, mythology, and science behind this potent mushroom, but he also provides readers with practical tips on incorporating Chaga into their lives. He gives recipes for teas, soups, fermentations, and tinctures, as well as advice on where to find quality products.
In addition, reishi mushrooms - known for their medicinal purposes of boosting immunity and cordyceps mushrooms, which improve fatigue, endurance, and lung capacity among other things are also covered.
Wolfe's fans will love the wealth of wisdom, research, recipes, and advice in this book, as well as anyone curious about natural ways to improve health and promote healing.
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