Mushrooms have been used for medicinal purposes for centuries in many different cultures. In recent years, there has been a resurgence of interest in the potential health benefits of mushrooms.
While more research is needed, evidence suggests that certain mushrooms may offer health benefits.
Some of the most well-known and studied medicinal mushrooms include reishi, cordyceps, and Chaga.
Reishi mushrooms are most commonly associated with immune system support. Cordyceps mushrooms are often used as a natural performance enhancer and energy booster. Chaga mushrooms are perhaps the most well-known for their anti-inflammatory and antioxidant properties.
If you are considering taking mushroom supplements, it is essential to speak with your healthcare provider first to ensure they are safe for you.
Books discussing Medicinal Mushrooms
Ancient Remedies for Modern Life
Doctors treated patients, not symptoms, long before the first pharmaceutical firms debuted in the 1850s. Despite our familiarity with taking pills,...
In his book, Dr. Josh Axe explores how to treat a variety of diseases, lose weight, and increase vitality through traditional healing practices...
In his book, David Wolfe takes the advice of Hippocrates "Let food be thy medicine and medicine be thy food", and brings the wisdom of herbal...
Experts discussing Medicinal Mushrooms
Dr. Josh AxeDoctor of natural medicine, clinical nutritionist, and passionate advocate for using food as medicine.Dr. Josh Axe is a doctor of natural medicine and a clinical nutritionist with a goal of assisting individuals in becoming healthy through the use of food as medicine. He established one of the United States' largest functional medicine practices and runs the popular health website draxe.com, where recipes, natural...Learn more about Dr. Josh Axe
David WolfeRaw food guru, nutritionist and alternative medicine promoter.David Wolfe is a well-known figure in the natural health, beauty, and nutrition industries. North America wasn't previously familiar with superfoods such as raw cacao beans/nibs (chocolate), butter, and powder, goji berries, maca extract, and cold-pressed coconut oil until Wolfe brought them into general...Learn more about David Wolfe