Medicinal Mushrooms

wild-mushrooms-border-background-overhead-view-on-dark-slate

Mushrooms have been used for medicinal purposes for centuries in many different cultures. In recent years, there has been a resurgence of interest in the potential health benefits of mushrooms.

While more research is needed, evidence suggests that certain mushrooms may offer health benefits.

Some of the most well-known and studied medicinal mushrooms include reishi, cordyceps, and Chaga.

Reishi mushrooms are most commonly associated with immune system support. Cordyceps mushrooms are often used as a natural performance enhancer and energy booster. Chaga mushrooms are perhaps the most well-known for their anti-inflammatory and antioxidant properties.

If you are considering taking mushroom supplements, it is essential to speak with your healthcare provider first to ensure they are safe for you.

Books discussing Medicinal Mushrooms

Experts discussing Medicinal Mushrooms