Hand Grip Strengtheners

Hand Grip Strengtheners

Get a solid grip!

Handgrip strengtheners are devices used to exercise one’s hand muscles. The benefits can be to increase strength, endurance, grip types (crushing or pinching), and to help recover from injury or surgery.

Many athletes use these, especially those in sports like tennis or baseball. While they may be effective at strengthening the hands, there are benefits to using lighter weights as well.

They come in several variations, with the benefits depending on the particular design of each handle.