LAST UPDATED: 23 Nov 2021

12 Best White Noise Machines (Buying Guide) in 2021

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This article was writen by Staying Alive Crew Published at 04:29 pm.

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Very few individuals are blessed to have sleeping quarters that are as quiet and silent as a mouse, allowing them to fall asleep without disruptions.  

Many people encounter some kind of noises that affect their sleep, whether it’s traffic, a generator, loud neighbors, a neighbor’s baby, or even some medical conditions such as ADHD or Tinnitus, to name a few culprits. 

On the other hand, you may just be a new parent desperate to restore some kind of sleep routine for your baby, or toddler. 

An increasing number of individuals are turning to appliances such as white noise machines to help them, their infants, or toddlers to fall asleep.

White noise machines combine all perceptible frequencies helping you to relax to mundane looped or random constant noise that lulls you to sleep. 

Below we’ve taken the liberty of scouring through countless white noise machines models to bring you the best white noise machines out in the market. 

Rest noise-free to the sound of your choice. 

The Best
White Noise Machine

Real sounds from actual recordings are what you get from this gem, the Sound and Sleep High Fidelity Sleep Sound Machine

Hundreds of environmental and nature sounds have been collated by audio fans so that they sound breathtaking on the high fidelity speaker. 

While some white noise machines do loop noises, Sound and Sleep bring you a unique customized sound experience that is powerful enough to drown out the most annoying noises. 

If you sleep with a partner and they’re a bit sensitive to white noise machines, Sound and Sleep has you covered with a 3.5mm headphone jack, enabling you to listen to real sounds privately. 

You can adjust the volume and set an optional timer from the 4 options available. One of the best white noise machines on the market.

Key Features
  • 30 non-repeating fan, white noise & nature sounds
  • Adjustable volume control
  • Optional sleep timer, 30, 60, 90 or 120 minutes
  • Headphone jack
  • Front panel lighting automatically dims
  • Powered via AC or USB
Specifications
  • Brand: Adaptive Sound Technologies
  • Model: Sound and Sleep High Fidelity Sleep Sound Machine
  • Size: 7.5x 5.5 x 4.5 inches
  • Weight: 2 pounds
Pros
  • Adjusts to your bedroom environment
  • 4 different auto timers
  • Available in 2 colors
  • Portable
  • Private use via headphones
  • High-end noise machine
  • Simple & modern design enabling rest at night
Cons
  • Not battery operated
  • Expensive

Whether you’re seeking relaxation or need to focus on work, or need a sleep aid to help drown out all those pesky noises intent on keeping you lying awake at night, you’ll fall in love with the Adaptive Sound Technologies LectroFan White Noise Machine

The Adaptive Sound LectroFan provides 20 distinctive sounds that are produced randomly and don’t repeat in a loop. Ranging from white noise, and pink and brown noise to fan sounds. You can adjust the volume to suit your preference.

Those of you who are hardcore techies will get a kick from the fact that the white noise is generated electronically using an algorithm. 

It would be nice if there was more than one timer setting offered. It has one 60 minute timer setting. 

It is on the pricier side of things, but you won’t be able to go old school once you’ve gone digital with this sleep aid in your room.

Key Features
  • 10 digital fan sounds
  • 10 digital ambient noise variations, including white noise, pink noise & brown noise
  • The LectroFan has adjustable volume control
  • Electronic, with no motor or other internal moving parts
  • High-fidelity speaker
  • 60-minute sleep timer
  • Powered by AC or USB
Specifications
  • Brand: Adaptive Sound Technologies
  • Model: LectroFan White Noise Machine
  • Size: 4.7 x 4.7 x 3.3 inches
  • Weight: 12.8 ounces
Pros
  • 1000-day satisfaction guarantee
  • Compact & lightweight
  • Ideal for home use & travel
  • Easy to use, 3 buttons to toggle
  • Great volume control
  • Available in 2 colors
  • Energy-saving timer setting
  • Great for adults looking for a good night’s sleep with the noise of a fan
Cons
  • No headphone jack
  • No built-in battery
  • Only 1 60 minute timer setting

Adaptive Sound Technologies has made it into our top selection for the second time, with the Adaptive Sound Technologies LectroFan Micro2 Sleep Sound Machine

This sleek white LectroFan noise machine is super compact and lightweight, making it an ideal companion on your travels to help you stay asleep. 

It features 11 unique digital non-looping sounds, from white noise, pink noise to ocean waves. 

Sporting a wireless Bluetooth speaker which can be paired with your smartphone to audio stream to your heart’s content or benefit from the built-in microphone and use it as a speakerphone. 

For such a small sound machine, the LectroFan Micro2 comes with a booming speaker that can hold its own to drown out the most annoying noises. 

Key Features
  • 11 unique, digital non-looping sounds
  • Sounds: 5 fans, 2 ocean surf, white noise, pink noise & brown noise
  • Portable Bluetooth speaker
  • Built-in microphone
  • Pair with smartphone
  • Rechargeable lithium battery
  • Powered with USB
Specifications
  • Brand: Adaptive Sound Technologies
  • Model: LectroFan Micro2 Sleep Sound Machine
  • Size: 1.97 x 1.97 x 2.09 inches
  • Weight: 5.61 ounces
Pros
  • Compact & lightweight
  • Great for travel sound
  • Powerful Bluetooth speaker for a tiny device
  • Available in 4 colors
  • Suitable for small spaces
  • Still works while plugged
  • Can rotate the speaker upwards or to the side
  • Ideal for adults seeking to fall asleep easily
  • Affordable price
Cons
  • No auto timer
  • Buttons are quite small & fiddly

The Marpac Yogasleep Dohm Classic – The Original White Noise Machine is an oldie but a goodie. It’s the original Yogasleep Dohm sound machine revered since 1962. 

Sure it looks plain and it’s not aesthetically stylish. What the Marpac Yogasleep lacks in sleekness, it more than makes up for from a functional perspective as a first-rate sound machine. 

So much so that it features signature soothing ambient sounds of rushing air, without the disturbance of actual moving air, is enough to put anyone into a deep slumber. 

Those of you who want a simple and easy-to-operate sound machine will love the Marpac Yogasleep Dohm Classic model, it’s straightforward to use with 2 adjustable speeds with low and high volume. 

Super simple. So get ready to rotate the cap and collar to adjust the white noise to your liking and lie back to soothing fan sounds with the Marpac Yogasleep Dohm Classic. 

Key Features
  • Features 2-speed options for adjustable tone & volume
  • Customized non-looping natural fan-based white noise sound
  • Powered by 120V AC plug
  • Marpac Yogasleep is available in 4 colors
Specifications
  • Brand: Marpac
  • Model: Yogasleep Dohm Classic - The Original White Noise Machine
  • Size: 5.75 x 5.75 x 3.25 inches
  • Weight: 1.6 pounds
Pros
  • Great for people who like falling asleep with a fan on
  • Easy to use with convenient volume control
  • Durable
  • High quality
  • Made in the USA
  • 1-year limited warranty
  • 101-night trial, return if unsatisfied
Cons
  • Too bulky for travel & no battery
  • Aesthetically plain
  • Marpac Yogasleep Dohm Classic has no timer

Whoever said elegance is an attitude could have been referring to the Big Red Rooster White Noise Machine

It comes in a classic white with a simple design, fit to adorn just about any home bedroom nightstand out there, irrespective of your choice of decor. 

It makes an ideal traveling companion with its compact and lightweight model, which is powered by an AC adapter and normal AA batteries for when you are on the road. 

For your energy-saving bunnies out there, there are 3 option auto-timer for 15, 30, or 60 minutes, offering you flexibility on how long you want to set the machine, instead of letting it run all night. 

With a range of 6 sleep sounds to choose from, you get to dictate what sounds to emit to keep the racket at bay allowing you a blissful night’s sleep.

Key Features
  • A range of 6 sleep sounds to choose from, including white noise
  • 3 auto-timer for 15, 30, or 60 minutes
  • Powered by AC adaptor or 3 AA batteries (not included)
  • Transportable friendly design
Specifications
  • Brand: Adaptive Sound Technologies
  • Model: Big Red Rooster White Noise Machine
  • Size: 4 x 4.4 x 2.63 inches
  • Weight: 5.92 ounces
Pros
  • Compact & lightweight
  • Great for frequent travelers looking for sound sleep
  • Operated with normal batteries
  • Energy-saving time options
  • Adjustable volume
  • Easy to use
  • Suitable for small spaces
  • Economical
  • Ideal for adults & small children
Cons
  • No headphone jack
  • Not for sleepers seeking fan sound machines or pink noise

The Homedics White Noise Machine is an impressive white noise machine with 6 digitally recorded sounds that emulate the natural environment, putting you at ease in no time at all. 

You can choose to play the relaxation sounds continuously or set the auto-off timer from the 3 settings available. 

This white noise machine does emit a small green LED light, which can be annoying for some. 

Just cover it with a band-aid and you’ll be free to enjoy the relaxing sounds as they gently rock you to sleep in a jiffy. 

Key Features
  • 6 sounds: white noise, thunder, ocean, rain, summer night & brook
  • 3 auto-off timers. 15, 30, or 60 minutes
  • Green LED light
  • Powered by wall outlet (included) or with 4 AA batteries (not included)
Specifications
  • Brand: Homedics
  • Model: White Noise Sound Machine
  • Size: 6.5 x 6 x 2 inches
  • Weight: 8 ounces
Pros
  • 30-day money-back guarantee
  • Compact & lightweight
  • Ideal for home usage to get sound sleep
  • Can travel with it
  • Multi-functional
  • Available in 3 colors
  • Ideal for adults seeking a variety of sound options
  • Economical
Cons
  • A distracting small green LED light
  • Not battery powered

The Pure Enrichment Sleep Therapy Sound Machine is a treat to aid natural sleep whether for adults or a baby. 

It comes with 6 soothing natural sounds of white noise, fan, ocean, rain, stream, and summer night. 

Whilst the sounds are looped, you can’t notice any audible break, ensuring your listening experience remains calm and peaceful. 

It features 3 auto-off timers, which makes it easy to decide how long you want to have the machine on. 

Its sleek modern design is ideal for any modern-day room nightstand. The buttons on this white noise machine are labeled with the function they perform, making it super easy to operate and fall asleep. 

It comes at a very affordable price, that won’t make you think twice about taking this Sleep Therapy Sound Machine home with you. 

Key Features
  • Seamless looping of 6 nature sounds
  • 3 auto-off timer. 15, 30 & 60 minutes
  • Built-in USB charger
  • Powered with AC adaptor
  • Premium speaker with adjustable volume
  • Removable chrome stand
  • ETL Certified Safe
Specifications
  • Brand: Pure Enrichment
  • Model: Sleep Therapy Sound Machine
  • Size: 5.5 x 5.5 x 3.3 inches
  • Weight: 1.24 pounds
Pros
  • Compact & lightweight
  • 5-year warranty
  • 100% satisfaction guaranteed
  • Available in 2 colors
  • Sleek design
  • Energy-saving sleep timer
  • Excellent loud audio quality
  • Reasonably priced
  • Easy to use
  • Good for adults, babies & toddlers seeking ambient sounds
Cons
  • Not battery operated
  • Looped sounds

The Witti Dozzi Natural White Noise Machine comes in classic white and still manages to dazzle with its mechanical fan, which is adjustable with three speeds the low, medium, and high. 

The Dozzi comes equipped with a color mood light at the bottom, which you can customize to your liking. 

You can select bright white, soft white light, or fill your room up with color, or simply turn the light off for zero distractions.

Ideal for grown-ups. newborn babies, infants, and toddlers. The Dozzi comes with 2 auto timers of 60 or 120 minutes. 

So you can set a shorter or longer time, and it turns off automatically saving energy long after you’ve fallen asleep. 

Key Features
  • Mechanical fan
  • Adjustable fan speed & tone
  • 2 optional timers to auto shut-off. 60 or 120 minutes
  • Color mood light
  • USB charging port
  • 5V 2A Power Adaptor
  • Simple, modern interface
Specifications
  • Brand: Witti
  • Model: Dozzi - Natural White Noise Machine
  • Size: 5.43 x 5.43 x 3.74 inches
  • Weight: 15.52 ounces
Pros
  • Ships internationally
  • 100% money-back guarantee
  • 1-year limited warranty
  • Compact & lightweight
  • Great for travel sound
  • Suitable for adults, babies, infants & toddlers seeking rest
  • Customizable night light
  • Minimal & modern design
Cons
  • On the pricier end

The Hatch Baby Rest Sound Machine is a game-changer for parents of babies, infants, or preschoolers. 

It’s both a night light and sound machine rolled into one. Hatch Baby is produced using light colors that have been scientifically proven to stimulate healthy circadian rhythms and produce melatonin with the use of white noise assisting sleep. 

Hatch can be fully operated, customized, and programmed from your Smartphone via the Hatch app. 

Hatch creates the ideal sleep environment for your children, whether simplifying the baby’s nighttime feeds or diaper changes with white noise and soft lighting or calming growing toddlers with a safe night light on. 

Where Hatch truly shines is in helping parents to establish healthy sleep routines with the time-to-rise function, which lets toddlers know it’s time to get out of bed, allowing all parents to get some additional precious time in bed! 

Or to set a bedtime program for the evenings, alerting your little bundle of joy it’s time to sleep and for all you parents, it’s time to relax and enjoy uninterrupted sleep.

Key Features
  • Hatch is a must-have for parents of newborns or toddlers!
  • Material - ABS plastic
  • Powered by corded electric or 1 lithium-ion battery (included)
  • 11 pre-set sounds & color combinations
  • Bluetooth enabled
  • Set programs to turn on/off
  • Nightlight, sound machine, and time-to-rise
  • Operate via Smartphone or tablet running iOS or Android with Hatch app
  • ''Toddler Lock''
  • Tabletop unit produces white noise & light display
Specifications
  • Brand: Hatch Baby
  • Model: Rest Sound Machine
  • Size: 4 x 4 x 6.25 inches
  • Weight: 1 pound
Pros
  • Compact & lightweight
  • Easy to use
  • Operate remotely via a Smartphone Hatch app or manually on the device
  • Great for home/travel
  • Ideal for babies & young children
  • Prevents disturbing baby & getting much-needed rest
  • Customize color, brightness, sound & volume
  • Nightlight & sound machine
  • 1-year warranty
Cons
  • No built-in camera to dually function as a baby monitor
  • Monthly/yearly subscription to Hatch app required

Good things really do come in small packages in the form of the Homedics SoundSpa Ultra-Portable Rechargeable Sound Machine

This small machine offers a broad range of 12 relaxing digital sounds, designed to replicate the natural environment. 

It’s a must-have travel companion whether you’re in a comfortable hotel room or having a camping or outdoor adventure, you want to take the SoundSpa white noise machine with you to drown out all those wild noises echoing around you. 

Traveling has never been made easier with a travel lock, which prevents this machine from accidentally turning on and putting you to sleep whilst you’re on the road. 

The sound quality is loud and clear for a small transportable speaker, so you won’t have to strain to hear the calming sounds as you nod off.

Key Features
  • A range of 12 loud soothing digital sounds
  • Auto-timer for 15, 30, or 60 minutes
  • Rechargeable Lithium-Ion battery
  • USB cable
Specifications
  • Brand: Homedics
  • Model: SoundSpa Ultra-Portable Rechargeable Sound Machine
  • Size: 5.9 x 3.7 x 1.65 inches
  • Weight: 8.8 ounces
Pros
  • Compact & lightweight
  • Top pick for travelers to sleep soundly
  • No annoying lights
  • Great to take camping or outdoors
  • Locking mechanism for travel
  • Long-lasting battery
  • Available in 2 colors
Cons
  • No headphone jack
  • Cannot plug into a power outlet to charge

The Sound Oasis S-5000 Deluxe Sleep and Sound Therapy System is an awesome device. It’s a white noise machine, an alarm clock, a music player, a radio, and a slumber and nap timer. 

Yes, you heard correctly!  High-fidelity sound production via its speakers brings you top-notch sound quality and volume, allowing you to enjoy the ‘biosync’ therapy sounds, developed and patented to lull you into a deep sleep in no time. 

You don’t need an alarm clock cluttering your nightstand once you have the Deluxe Sleep. 

It also comes complete with built-in technology allowing you to control your bedside lamp, so that you get the light therapy you need. 

Ideal for home use and on your travels, the Deluxe Sleep offers a dual voltage adapter and international AM/FM radio, ensuring you drown out noise pollution wherever you are on your expeditions.  

The Deluxe Sleep is one of the high-end white noise machines out there, so whilst it will make a small dent in your finances it will be worth every cent.  

Key Features
  • Features 145 sound possibilities. 24 main sounds & 5 mix sounds
  • 3 speakers, including a subwoofer
  • International AM/FM stereo radio with 3 presets & radio spectrum selector switch
  • Backlit, dual 12/24 hour alarm clock
  • Digital calendar & brightness control
  • 4 auto-timer: continuous, 30, 60, or 90 minutes
  • Memory button replays last sound
  • Headphone jack
  • Dual voltage adapter
  • Can play music via iPhone/iPod/MP3/CD through the speaker system
  • Features built-in technology to control your bedside lamp for light therapy
Specifications
  • Brand: Sound Oasis
  • Model: S-5000 Deluxe Sleep and Sound Therapy System
  • Size: 13.19 x 8.31 x 6.65 inches
  • Weight: 3.79 pounds
Pros
  • Multi-functional: alarm clock, white noise machine, music player, radio, sleep & nap
  • timer
  • 1-year warranty
  • A great pick for sleepers who enjoy different colors of noise
  • Headphone jack prevents disruption to your partner
  • A great option for international travel
  • Can customize 24 sound profiles
  • High-sound quality
Cons
  • Expensive

We wrap up our final top pick with the Avantek White Noise Machine. Stylishly designed in bold black or classic white, it harbors minimalism at its core. 

It’s compact and lightweight to join you on your travels, or it will decorate your bedside table night after night. 

It comes with a wide range of 20 soothing sounds. Whether you want the static hiss of white noise or you want the sound of rain or crickets or any of the other sounds on offer, you’ll have the choice to select what you wish at your fingertips. 

With excellent sound quality, you’ll drift off to sleep before you can utter the words ”good night”. 

Key Features
  • 20 soothing sounds, 6 white noises, 6 fan sounds & 8 nature sounds
  • Customizable speaker
  • Wide volume range of 30 levels
  • Continuous play or auto-timer between 1 - 7 hours
  • Auto function memorizes and retrieves previous settings
  • Powered by AC adaptor & USB cable
Specifications
  • Brand: Avantek
  • Model: White Noise Machine
  • Size: 3.9 x 3.9 x 2.4 inches
  • Weight: 9.7 ounces
Pros
  • Compact & lightweight
  • Great for travel
  • 100% satisfaction guarantee
  • Available in 3 colors
  • Ideal for adults
  • Mid-range price
  • Non-looping sounds
Cons
  • Not battery operated

White Noise Machines
Buying Guide

If you’re ready to embrace white noise machines to improve the quality of your sleep, be sure to read the buying guide we’ve compiled below to help you select one.

White noise machines are designed to aid sleep however, many come with additional characteristics and multiple sound options ranging from nature sounds to the more traditional relaxing white noise.

It’s important that you’re in the know and screen for the right features before making your final purchase.

User – Who is primarily going to use the machine? Adults or are you looking to buy for a newborn, infant, or toddler? This will impact which machine you buy, along with the sound options it offers.

Home Usage – Are you a homebody looking to buy a white noise machine for exclusive usage at home in your bedroom?

Then you probably want to buy something that fits on your nightstand, is not too bulky, and complements the general ambiance of your bedroom.

Travel & Portability – Are you a globe trotter who can’t stay still? White noise machines are a godsend to drown out noise pollution experienced in noisy hotels, planes, and travels by other modes of transport.

Look for a white noise machine that is compact and portable and that is operated by battery or offers battery operation in addition to being powered electrically, allowing you the best of both worlds.

Size – Most white noise machines come in a standard size. The typical white noise machine doesn’t come larger than 9 or 10 inches, length, width, and height-wise. The portable travel versions can be more compact.

Sound Options – Decide whether you want a machine that comes only with static noise or other sound options, such as a white noise fan or ambient and nature sounds.

  • White Noise – Soothing volume that remains at a constant. Emitting high, low and medium frequencies that a human ear can hear. The white noise sound effect is best described as a static hiss-like sound.
  • Pink Noise – A form of white noise. Unlike white noise, it dials down frequency volume. The resulting sound resembles steady rainfall or wind.
  • Brown Noise – Also a form of white noise, here the frequency is reduced even further, allowing the lower range to be more pronounced. Imagine the sound of the surf coming in or rolling thunder.
  • Nature Sounds –  The ocean, rain, and sounds of the rainforest.
  • A mix of Sounds – Perhaps you want a mix of noise generators, that offer the option of white, pink, and brown noise with natural sound elements incorporated such as ocean waves/thunderstorms.

Speaker/Volume – Screen, whether the machine offers adjustable volume settings. Do you want a machine with high-quality sounds?

Then look for a machine that comes with an integrated speaker, along with Bluetooth and wireless capabilities to ensure you get top-quality sound.

Design – Do you have a preference for the kind of white noise machine you want? Any preference for shape? Round? Rectangular? Or do you favor the models that look like a more compact version of a spider conference phone?

  • Color – There are the classic white or silver options that you can’t go wrong with. If you’re feeling bolder go for the black and red or blue and black model.
  • Ambiance – Is the decoration in your bedroom more classic or modern and minimalistic?

Features – These days white noise machines come equipped with multiple functions. Here’s a summary of a few for you to wrap your head around.

  • Looping – Do you want a machine that loops its sounds to create the illusion of a continuous listening experience and minimizing disruptions or do you want continuous random sounds. Which you prefer comes down to personal preference.
  • Timer – If you want to set a timer for the white noise machine to start/turn off look for machines with timer settings.

This is a super attractive feature to have especially if you are using the machine for infants and/or toddlers.

  • Alarm & Digital Display – Instead of having a white noise machine and an alarm clock cluttering your nightstand, you may want to buy a white noise machine that has a built-in alarm and clock, saving you space on your bedside table.
  • Accessibility to Headphones – If your partner has an aversion to white noise machines, you might want to look into white noise machines that offer built-in headphone jacks. Offering you a more solo and private experience.
  • Night Light – Many machines come with light capabilities. If you want a machine with light functions to create mood and ambiance bear this in mind. For others, they may find the light feature distracting.

Power – If you want a white noise machine that works both when you’re at home and away traveling, then look into models that are both battery-operated and powered by electrical power.

Warranty – Some brands do offer warranties. Others may not offer warranties but may offer a money-back guarantee if you are unsatisfied with your purchase.

White Noise Machines
FAQ

  • What does white noise sound like?
  • White noise is a continuous and uniform level of noise that is emitted evenly across all frequencies, at high, medium, and low frequencies.

    Imagine a symphony performing together, all playing varying notes, that's the best way to describe it.

    Pesky noises that can disturb your sleep, whether it's a noisy neighbor, noise on the street, or traffic can be drowned out by the continuous white noise which sounds like a staticky-hiss, which lulls you to sleep.

    There are three main examples of white noise:

    a. Nature sounds like waves, rain, and wind, and even crickets.
    b. Mechanical noises such as the whirring of fan noise, or the static noise.
    c. Ambient sounds, which replicate sounds like light traffic, gathering of people.
  • What is a white noise machine?
  • You may know them as white noise machines or simply as sound machines. A white noise machine is a gadget that generates a cascade of background noise.

    The primary function of these machines is to drown out the noise that interrupts or prohibits sleep.

    Before you go to sleep you put the sound you want, at the level you want, and lie back and slowly drift off to sleep listening to the gush of static. Sounds strange but it works!
  • What are the benefits of white noise?
  • White noise is a lifesaver for many adults, who reside in noisy sleep spaces or who may travel often and need to drown out the noise contaminants in their sleep environment.

    White noise machines can also be beneficial for sufferers of attention-deficit hyperactivity disorder (ADHD), who are known to get anxious around bedtime and can wake up multiple times during the night.

    Using white noise for a baby, infants and toddlers sporadically have become increasingly popular with parents who crave their child to sleep peacefully through the night.

    Most parents use white noise machines intermittently as a great tool to help sleep train their young ones.

    Children are said to be soothed by the relaxing white noise or ambient sounds, which replicate the noise babies are exposed to in the utero.

    Whilst white noise is greatly beneficial, it should not be used every night for kids.
  • Where should you put your white noise machine?
  • The most common place a white noise machine is placed is on your nightstand next to your bed, giving you proximity to the machine as you fall asleep.

    Ensure you place the white noise machine at a minimum distance of 3 meters from your head. This is the optimal place to have it.

    However, for some people, you may find it more beneficial to place it elsewhere, especially if there is a specific noise source that you wish to drown out, you may want to place it closer to the source of the noise to ensure the white noise masks the noise disturbance as much as possible.
  • What is the right white noise sound setting?
  • This comes down to personal preference, trial and error, and how loud the nuisance sound is that you wish to drown out.

    The white noise machine should be set to a lower noise level for babies and toddlers.
  • Is white noise for sleep harmful?
  • For babies, infants, and young children, it is recommended to use white noise machines occasionally, as in the earlier months and years their cognitive and sensory functions are still developing.

White Noise Machines
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