Skeletal System
The human skeletal system is the collection of bones, joints, and other connective tissues that support and give shape to the body.
It includes both the axial skeleton, which comprises the bones of the head and trunk and the appendicular skeleton, which consists of the bones of the limbs.
The adult human skeleton typically contains 206 bones, although this number can vary depending on the individual.
The skeletal system provides support and protection for the body’s organs, helps to maintain posture, and allows for movement.
The bones of the skeleton are connected to each other at joints, which allows for flexibility and movement. The skeletal system also contains the muscles, which are attached to the bones and enable the body to move.
The human skeleton is constantly changing throughout life. During childhood and adolescence, the bones grow in length and size as a result of a process called ossification.
As we age, the bones begin to lose density and strength, which can lead to conditions such as osteoporosis.
Skeletal System Topics
Bones
Let health throw you a bone... Bones are the supportive structure of the human body. They provide a framework for the muscles and organs, protect delicate internal tissues, and...
Ligaments
Restore the strength and elasticity of ligaments! Ligaments are bands of tough, fibrous tissue that connect bones to other bones. Their primary purpose is to provide stability and allow for a wide...
Tendons
An essential part of the musculoskeletal system! Tendons are tough, fibrous cords of tissue that connect muscles to bones. They can withstand great tension and transmit the force generated by...
Joints
Nurture those joints! Joints are the areas where two bones meet. They are very important as they allow our bodies to move in many different ways. There are many different...
Books discussing Skeletal System
Natural Bone Health
A Practitioner's Guide to Healthy Bone, Joints, and Muscles
Sep 15, 2022 | 116 PagesWith Natural Bone Health, you can learn about bone health and its various components from the submolecular to the macromolecular level. The program also offers a quantitative approach to epigenetic factors backed by clinically-useful integrative tests as well as a comprehensive action plan that includes diet suggestions, hydration guidelines,...Learn more about Natural Bone Health
Textbook of Clinical Nutrition and Functional Medicine, vol. 1
Essential Knowledge for Safe Action and Effective Treatment (Inflammation Mastery & Functional Inflammology)
Mar 23, 2016 | 744 PagesAfter aggregating thousands of research papers, Dr. Vasquez's work is a product of his numerous years in clinical practice and teaching graduate-level students as well as doctorate-level clinicians across the globe. With comprehensive radiographs, photos, acronyms, illustrations, and flowcharts alongside his clear explanations on integrative...Learn more about Textbook of Clinical Nutrition and Functional Medicine, vol. 1
Experts discussing Skeletal System
Dr. Russell Jaffe, MD., Ph.D., CCN
Specialties in biochemistry, coagulation, immunology, internal medicine, clinical pathology, and chemical pathology, and co-founder of Health Studies Collegium, and founder of PERQUE Integrative Health.
Dr. Susan E. Brown, Ph.D., CNS
A medical anthropologist and certified clinical nutritionist specializing in osteoporosis, osteopenia, bone health regeneration, and auto-immune disease.
Dr. Alex Vasquez, DC, ND, DO, FACN
A fellow of the American College of Nutrition (FACN), in addition to being Board Certified by both the American Association of Naturopathic Physicians and the American Academy of Osteopathy.