Dr. Austin Perlmutter, M.D.
Internal medicine MD, NYT bestselling author, depression researcher, Senior Director of Science and Clinical Innovation at Big Bold Health.
Dr. Austin Perlmutter is a renowned specialist in internal medicine, acclaimed best-selling author and researcher, esteemed educator, and investor in the wellness industry.
After graduating from the University of Miami with his medical degree, he went on to complete a residency in internal medicine at Oregon Health and Science University.
His aim is to discover and remedy the biological source of "stuckness" in the mind and body by utilizing lifestyle adjustments, for which he has delivered lectures across the globe.
Not only is he a host of the Get The STUCK OUT podcast, but also a co-producer of the Alzheimer’s, the Science of Prevention Docu-series. He has made significant advances in immune-related depression research and his findings have been published in various peer-reviewed medical publications.
His impressive writing can be found across the internet in diverse publications such as MedPage Today, Doximity, KevinMD, Medium, Psychology Today, and MindBodyGreen.
Podcast hosted by Dr. Austin Perlmutter, M.D.
Get The STUCK Out
This podcast is all about overcoming the blocks that can get in the way of living your best life and reaching optimal health. Dr. Perlmutter explores the physical, mental and spiritual obstacles that limit one's potential and how to develop strategies to get unstuck. From personal testimonies to expert advice, he’ll discuss everything from...Learn more about Get The STUCK Out
Book written by Dr. Austin Perlmutter, M.D.
Brain Wash
Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
Jan 14, 2020 | 400 PagesIn the modern age, society offers boundless opportunities and alluring temptations. With access to an array of culinary delights at any hour of the day as well as a rich realm of digital media - one can easily succumb to these pleasures with ease. The convenience of buying goods and services with just a few clicks or spoken commands has made...Learn more about Brain Wash
Topics discussed by Dr. Austin Perlmutter, M.D.
Topics discussed by Dr. Austin Perlmutter, M.D. in books and podcast appearances.
Brain
Sharpen your brain power! The human brain is the central organ of the nervous system, and with approximately 86 billion neurons, it is the most complex structure known in the...
Meditation
Bring yourself back to the present moment through mindfulness! Meditation is an effective stress management technique that can help you cope with the day-to-day stress of modern life. By regularly practicing...
Breathing
Breathe in, breathe out! Breathing is one of the most important functions of the human body, and yet it is often taken for granted. Every minute, the average person takes...
Sleep Science
Hack your sleep! The science of sleep is a relatively new field that is constantly evolving. Our understanding of sleep and its functions has grown tremendously in...