Dr. Alex Vasquez, DC, ND, DO, FACN
A fellow of the American College of Nutrition (FACN), in addition to being Board Certified by both the American Association of Naturopathic Physicians and the American Academy of Osteopathy.
All Topics discussed by Dr. Alex Vasquez, DC, ND, DO, FACN
Topics discussed by Dr. Alex Vasquez, DC, ND, DO, FACN in books and podcast appearances.
Inflammation
Don't inflame the situation! Inflammation is a natural process the body uses to heal itself. It is the immune system’s response to infection or injury. However, when...
Pain
Kick that pain to the curb! Pain is a big problem for many people in the world. For some, dealing with pain is something that they must do on a daily basis. Their lifestyle...
Lifestyle
Life is short, live it to the fullest! Lifestyle can be generally defined as the way in which a person or group lives. It encompasses all aspects of daily life, from the food we eat and...
Skeletal System
I can feel it in my bones! The human skeletal system is the collection of bones, joints, and other connective tissues that support and give shape to the body. It includes...
Mitochondria
Essential for the health and well-being of our cells! Mitochondria are organelles in the cells of most eukaryotic organisms. They range in size from 0.5 to 1.0 micrometers and are typically spherical or...
mTOR
Every barrier is meant to be broken... mTOR is a protein that is responsible for cell growth, proliferation, and survival. When mTOR is activated, it signals the cell to start making new...
Sleep
As human beings we sleep approximately one third of our lives. Optimize your sleep, so that when you wake up you are reenergized to take the day by storm! Sleep is a natural and necessary part of life that aids in the recovery and rejuvenation of the body. The importance of sleep cannot be stressed...
Endocrine System
Are your hormones out of whack? The endocrine system is a collection of glands that produce hormones. These hormones regulate the body's growth, metabolism, and sexual function. The...
Immune System
Boost your immune system! The immune system is the body's natural defense against infection and disease. It is made up of a variety of cells, proteins, and organs that work...
Allergies
Get yourself tested today! Allergies occur when your body comes into contact with a substance that it considers harmful. The immune system response to this “invader” is to...
High Blood Pressure / Hypertension
Keep calm, you want to control your blood pressure... Hypertension, also known as high blood pressure, is a condition in which the force of the blood against the walls of the arteries is higher than it...
Diabetes
Monitor your diabetes! Diabetes is a serious medical condition that affects millions of people all over the world. It occurs when the body either doesn’t produce enough...
Headaches and Migraines
Give your head a rest... There are many different types of headaches, and migraines are just one type. Migraines may be caused by a number of different factors, including...
Arthritis
Kicking aches and pains to the curb! Arthritis is a chronic condition characterized by inflammation of the joints. It can cause pain and stiffness in the joints, and can eventually lead...
Brain
Sharpen your brain power! The human brain is the central organ of the nervous system, and with approximately 86 billion neurons, it is the most complex structure known in the...