Stretching Devices
Stretching devices are tools used to help people stretch their muscles. They do this by providing support or resistance so that you can use your own body weight in order to gradually increase the flexibility of your muscles.
Stretching devices allow you to stretch without the help of another person and, they give you a static hold so that you can easily monitor your progress and see if there is any improvement. This, in turn, improves control and accuracy and reduces the risk of injury.
Stretching devices may also be used by athletes who are training for specific sports who want to improve their range of motion.
Stretching devices are often used in the static stretching method, which has been shown to be highly effective. This is why they may also be used during physical therapy sessions and by people who have had an injury that requires them to stretch regularly.
Stretching Devices Topics
Back Stretchers
Let back stretchers help your back! Back stretchers are devices that can be used for health purposes to provide back pain relief, correct posture, and help stretch the spine. Back...
Gravity Boots
Relieve pain by hanging upside down! Gravity boots also referred to as inversion boots, are used in inversion therapy for the decompression of a person's spine in order to relieve back...
Inversion Tables
Let go and suspend yourself! Inversion tables enable inversion therapy, which can help treat a variety of conditions. Inversion tables are designed to provide benefits that range...
Posture Pumps
Stand taller and improve your posture! Posture pumps are small, easy-to-use devices that can improve your posture by providing gentle suction at the desired location. Both cervical and...
Stretching Machines
Get a good stretch! Stretching machines are used to stretch the human body in ways that can generally not be achieved by hand alone. Stretching machines come in many...
Yoga Swings
Heal your spine and achieve backbend mastery. Yoga swings are a useful tool for yoga students who are looking to increase their strength and flexibility. This equipment can help you do...
Roman Chairs
Hyper extend your body to strength and flexibility! Roman Chairs is a great exercise for beginners and exercise enthusiasts because it helps stretch and exercise the lower back, abdominal muscles, and...