AMPK
AMPK is an enzyme that plays a vital role in metabolism. It is responsible for sensing the energy levels in cells and regulating them accordingly.
When energy levels are low, AMPK is activated and works to increase the production of ATP (adenosine triphosphate), the molecule that provides cells with energy. This ensures that cells have enough energy to function properly.
AMPK regulates appetite and food intake, which can impact the development of obesity and type II diabetes. Therefore, AMPK plays a crucial role in maintaining healthy metabolism and body weight.
AMPK is a key regulator of cellular energy homeostasis that is activated by increases in the AMP: ATP ratio. When energy levels are low, AMPK is activated and stimulates ATP-generating pathways while inhibiting ATP-consuming processes.
Books discussing AMPK
Metabolic Autophagy
Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity.
Feb 09, 2019 | 640 PagesMetabolic pathways are set off by caloric restriction and energy deprivation, both of which have been shown to increase lifespan in almost every species studied. The metabolism is divided into two subcategories: anabolism and catabolism. The synthesis of biological molecules to create new physical substances in the body is called anabolism,...Learn more about Metabolic Autophagy
Lifespan
Why We Age - and Why We Don't Have To
Sep 10, 2019 | 432 PagesA groundbreaking book from a well-known Harvard Medical School scientist that has been deemed one of the Time's most influential people. Aging is a fact of life, it seems. But what if everything we've been told about aging up to this point is wrong? What if we had the power to decide how long we lived for? In this world-changing book, Dr....Learn more about Lifespan
Experts discussing AMPK
Siim Land
Author, public speaker, and high-performance coach, specializing in creating content on optimizing health, performance, and longevity through biohacking techniques.
Dr. David Sinclair, Ph.D.
A renowned authority on the genetics of aging and longevity, author, and host of Lifespan with Dr. David Sinclair podcast.
Matthew D. LaPlante
An assistant professor of journalism at Utah State University, journalist, radio program host, blogger, and co-author of several books.