Cabeau Evolution Cool Neck Pillow

Many of you may be gifted sleepers, who can snooze anywhere, sitting, lying down, or amongst all the commotion that comes with traveling.  Others may have trouble getting some quality shut-eye, whether you’re a seasoned globetrotter on long flights or a sporadic traveler taking regular car rides.   Notwithstanding if you’re traveling in an airplane seat, clocking miles in the middle seat of a car, or on backpacking trips in the wilderness you want to fall asleep with maximum comfort.  You find yourself entering the confusing world of travel accessories and travel pillows. There are different sizes and styles, ranging from the traditional U shape to the more unique shape of the J-Shape style, to the wrap styles.  How do you navigate which travel pillows provide excellent support, are space-saving for your overnight bag, and are the right aid in falling asleep comfortably? We compiled a list of the best travel pillow on the market. So board your next long flight with more support for your sleep position and get to your destination bright-eyed and bushy-tailed!

Wedge pillows have a triangular shape, with a gradual incline. The slope of a wedge pillow enables the upper body to be inclined, supporting the head, neck, shoulders, by propping it on a mattress.   A wedge pillow can also be used to elevate the lower part of the body, increase poor circulation, and help ease heartburn symptoms.  We’ve reviewed the brand of top wedge pillows, so you can get a good night’s rest and improve your health!

If you want to drown out at-home disturbances that may prevent you from sleeping, or if you need to sleep during the day as you work at night, or to help you sleep on your next plane heading to a different time zone, good quality eye masks can help you get a good night’s sleep.  Sleep masks are an excellent, inexpensive, and helpful way to block out bright lights, enabling your brain to produce melatonin and hence, enhancing the quality of your sleep, improving your health. Not all eye masks are the same and it can be challenging trying to find the right sleep mask that is smooth, is compatible with your pillow and sleep position, and blocks out light effectively, fitting you like a glove.  We've done all the work to review countless sleep masks, to identify the best eye masks on the market, allowing you to drift off to sleep like a baby!

We spend about a third of our life sleeping. That’s a lot of time sleeping. Would it surprise you to know most people are either not sleeping enough or the quality of sleep is not good?  The best sleep tracker is a sleep analyzer, enabling you to monitor your sleep cycles and other key data. Allowing you to gauge how much quality and restorative sleep you’re getting.  The data you collate from your sleep tracker can be the instigator to have a consultation with your doctor or for you to simply make small steady changes that help improve your sleep.  We trawled through the maze of trackers, to bring you our list of wearable and non-wearable best sleep trackers.  Improving your overall health, and giving you more energy throughout the day.