You'll be hooked to the whole body vibration training plate brought to you by the godfather of Bulletproof, Dave Asprey with the Bulletproof Vibe Vibration Platform.
The Bulletproof Vibe is a great way to hack your exercise and recovery routines by doing your moves, stimulating microcirculation, and improving your mental acuity.
Designed to maximize the transfer of the vibration forces up into your body, through four rubber mountings to isolate the standing plate from the frame.
The rubber legs make the Bulletproof Vibe smooth and quieter than many whole-body vibration training plates. After all, you don't want to disturb your neighbors.
The Bulletproof Vibe Vibration Platform vibrates at a specific frequency to activate your circulatory, lymphatic, and nervous systems simultaneously.
Many whole-body vibration machines have different frequencies and adjustable speeds however, for most people it's more effective to have a constant frequency.
That's exactly what you get with the Bulletproof Vibe, a constant 30Hz frequency.
You can choose to sit or stand on the Bulletproof Vibe, with your knees bent and your muscles will contract and relax dozens of times each second.
The Bulletproof Vibe helps to stimulate muscle fibers for more strength and enhance muscle definition and helps stimulate bone growth.
Post-competition or workout recovery is speeded up by using the whole body vibration training plate and you can even kick it up a notch by adding bodyweight exercises like squats, abdominal planks, or push-ups with it.
For all you busy bees out there, the Bulletproof Vibe requires just 15 minutes of exercise per day or every other day.
The built-in 15-minute timer lets you know when your 15 minutes of work are done.
The huge advantage of the Bulletproof Vibe is it's compact and easy to store home exercise equipment, taking minimal storage space.
The Bulletproof Vibe is a must-have for people seeking to upgrade the way you stimulate your muscles and joints every day. Get ready to vibrate every muscle!