Brain Biohacking with Kayla Barnes

Profile picture of kayla-barnes Kayla Barnes (Host)
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Maximizing Human Health and Performance. Kayla discusses optimal health, nutrition, high performance, cognitive excellence, biohacking, longevity, and more with top experts around the world.

She looks for ways to help people reach their full potential through lifestyle choices and technology.

Kayla is passionate about empowering her audience with the knowledge they need to make informed decisions about health and wellness while providing practical tips they can use in their daily lives.

From nutrition hacks to sleep optimization strategies, Kayla takes a deep dive into all aspects of biohacking and the science behind human performance. Join her as she shares her unique perspective on wellness, creativity, longevity, and achieving peak performance.

This podcast is a must-listen for anyone who wants to improve their health, learn about new techniques and technologies in biohacking, and maximize their potential.