Sal Di Stefano

Personal trainer and co-founder of Mind Pump Media and co-host of Mind Pump podcast, author, and the designer of the Muscular Adaptation Programming System (MAPS).

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Sal Di Stefano is an incredible personal trainer and co-founder of Mind Pump Media who also hosts the popular online radio show/podcast; Mind Pump. With this platform, Sal provides his audience with honest health and fitness information that can help them live healthier lifestyles.

Sal is the creator of MAPS Fitness Products, otherwise known as Muscular Adaptation Programming System. He puts an emphasis on health being more important than looks and would like to change the fitness industry from basing it around appearances and insecurities to one that centers around self-love and taking care of yourself.

Sal is an inspiring figure and a respected leader in the health and fitness community. He has been featured on various podcasts, radio shows, and magazines and has been invited to speak at events such as TEDx.

His passion for helping people live healthier lives is palpable when you hear him talk or read his articles.

Podcast hosted by Sal Di Stefano

Book written by Sal Di Stefano

Topics discussed by Sal Di Stefano

Topics discussed by Sal Di Stefano in books and podcast appearances.