Deprecated: Creation of dynamic property ThirstyAffiliates_Pro::$failed_dependencies is deprecated in /www/stayingalivecom_143/public/wp-content/plugins/thirstyaffiliates-pro/thirstyaffiliates-pro.php on line 173

Deprecated: Creation of dynamic property ThirstyAffiliates_Pro\Helpers\Plugin_Constants::$_MAIN_PLUGIN_FILE_PATH is deprecated in /www/stayingalivecom_143/public/wp-content/plugins/thirstyaffiliates-pro/Helpers/Plugin_Constants.php on line 86

Deprecated: Creation of dynamic property ThirstyAffiliates_Pro\Helpers\Plugin_Constants::$_PLUGIN_DIR_PATH is deprecated in /www/stayingalivecom_143/public/wp-content/plugins/thirstyaffiliates-pro/Helpers/Plugin_Constants.php on line 87

Deprecated: Creation of dynamic property ThirstyAffiliates_Pro\Helpers\Plugin_Constants::$_PLUGIN_DIR_URL is deprecated in /www/stayingalivecom_143/public/wp-content/plugins/thirstyaffiliates-pro/Helpers/Plugin_Constants.php on line 88

Deprecated: Creation of dynamic property ThirstyAffiliates_Pro\Helpers\Plugin_Constants::$_PLUGIN_DIRNAME is deprecated in /www/stayingalivecom_143/public/wp-content/plugins/thirstyaffiliates-pro/Helpers/Plugin_Constants.php on line 89

Deprecated: Creation of dynamic property ThirstyAffiliates_Pro\Helpers\Plugin_Constants::$_PLUGIN_BASENAME is deprecated in /www/stayingalivecom_143/public/wp-content/plugins/thirstyaffiliates-pro/Helpers/Plugin_Constants.php on line 90

Deprecated: Creation of dynamic property ThirstyAffiliates_Pro\Helpers\Plugin_Constants::$_CSS_ROOT_URL is deprecated in /www/stayingalivecom_143/public/wp-content/plugins/thirstyaffiliates-pro/Helpers/Plugin_Constants.php on line 92

Deprecated: Creation of dynamic property ThirstyAffiliates_Pro\Helpers\Plugin_Constants::$_IMAGES_ROOT_URL is deprecated in /www/stayingalivecom_143/public/wp-content/plugins/thirstyaffiliates-pro/Helpers/Plugin_Constants.php on line 93

Deprecated: Creation of dynamic property ThirstyAffiliates_Pro\Helpers\Plugin_Constants::$_JS_ROOT_URL is deprecated in /www/stayingalivecom_143/public/wp-content/plugins/thirstyaffiliates-pro/Helpers/Plugin_Constants.php on line 94

Deprecated: Creation of dynamic property ThirstyAffiliates_Pro\Helpers\Plugin_Constants::$_VIEWS_ROOT_PATH is deprecated in /www/stayingalivecom_143/public/wp-content/plugins/thirstyaffiliates-pro/Helpers/Plugin_Constants.php on line 96

Deprecated: Creation of dynamic property ThirstyAffiliates_Pro\Helpers\Plugin_Constants::$_TEMPLATES_ROOT_PATH is deprecated in /www/stayingalivecom_143/public/wp-content/plugins/thirstyaffiliates-pro/Helpers/Plugin_Constants.php on line 97

Deprecated: Creation of dynamic property ThirstyAffiliates_Pro\Helpers\Plugin_Constants::$_LOGS_ROOT_PATH is deprecated in /www/stayingalivecom_143/public/wp-content/plugins/thirstyaffiliates-pro/Helpers/Plugin_Constants.php on line 98

Deprecated: Creation of dynamic property ThirstyAffiliates_Pro\Helpers\Plugin_Constants::$_MESC_ROOT_PATH is deprecated in /www/stayingalivecom_143/public/wp-content/plugins/thirstyaffiliates-pro/Helpers/Plugin_Constants.php on line 99

Deprecated: Creation of dynamic property ThirstyAffiliates_Pro\Helpers\Plugin_Constants::$_UPLOADS_DIR is deprecated in /www/stayingalivecom_143/public/wp-content/plugins/thirstyaffiliates-pro/Helpers/Plugin_Constants.php on line 101

Deprecated: Creation of dynamic property ThirstyAffiliates_Pro\Helpers\Plugin_Constants::$_TA_UPLOADS_DIR is deprecated in /www/stayingalivecom_143/public/wp-content/plugins/thirstyaffiliates-pro/Helpers/Plugin_Constants.php on line 102
Lauren Sambataro - Health & Biohacking Expert - Staying Alive

Lauren Sambataro

Functional Health & Wellness Coach, CHEK Corrective Exercise Practitioner, and co-host of the Biohacker Babes podcast.

Follow Lauren on Social
Profile picture of lauren-sambataro

Lauren has been transforming lives and building wellness businesses for over 10 years. She is a certified CHEK Practitioner, nutrition specialist, cognitive behavioral therapist, and yoga teacher.

Lauren's approach to health and wellness combines evidence-based principles with holistic practices rooted in nutrigenomics, epigenetics, ancestral health, mindfulness meditation, and biohacking.

She is passionate about empowering her clients to achieve their health and lifestyle goals through an integrative approach of tailored nutrition, habit building, mindset coaching, and corrective exercise programming.

As a certified CHEK Practitioner, Lauren also works with clients to develop personalized corrective exercise protocols for optimal body movement. Her mission is to help her clients become the best versions of themselves through individualized health optimization strategies.

She believes in getting to the root cause of health issues and creating long-term, sustainable change that will last for a lifetime. Lauren's dedication and passion for helping others create lasting change have been the driving force in her career.

She is committed to creating innovative, yet practical, solutions to improve the health and wellness of her clients.

Podcast hosted by Lauren Sambataro