Cory Allen
An author, podcast host, and meditation teacher who strives to empower his readers and listeners.
Cory, the host of The Astral Hustle exposes how to live better through interviews with well-known experts in mindfulness, neuroscience, and philosophy. In addition, he has written Now Is the Way--a bestseller.
Cory benefited so much from meditation that he decided to release an online meditation course called Release Into Now. In it, he demonstrates how anyone can improve their life with a clear and concise method. He has taught thousands of people the same skills since then.
Additionally, Cory has appeared on major networks like ABC and CNN. He’s also been featured in publications such as Fast Company and New York Magazine.
Book written by Cory Allen
Now Is the Way
An Unconventional Approach to Modern Mindfulness
Sep 24, 2019 | 208 PagesIf you're looking to improve your life and feel more present, even if you don't like meditating, then this book is for you. The Astral Hustle's popular host Cory Allen guides readers on how to hack their minds for a better life. In plain language, he provides people with the tools they need to live in "the wow of now." In this guide, Allen...Learn more about Now Is the Way
Topics discussed by Cory Allen
Topics discussed by Cory Allen in books and podcast appearances.
Meditation
Bring yourself back to the present moment through mindfulness! Meditation is an effective stress management technique that can help you cope with the day-to-day stress of modern life. By regularly practicing...
Anxiety
Don't believe everything you think... Anxiety is a feeling of uneasiness, worry, or fear. Everyone feels anxious at some point in their lives. Anxious feelings are a natural response...
Brain
Sharpen your brain power! The human brain is the central organ of the nervous system, and with approximately 86 billion neurons, it is the most complex structure known in the...