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The Wellness Mama 5-Step Lifestyle Detox

The Essential DIY Guide to a Healthier, Cleaner, All-Natural Life

Dec 11, 2018 | 256 Pages
The Wellness Mama 5-Step Lifestyle Detox

Katie Wells, the creative force behind both The Wellness Mama Cookbook and her business-savvy enterprise Wellness Mama, has now unveiled the strategy that allows her to juggle six kids, a career, and a growing company without giving up on good health.

In this comprehensive guide for living clean naturally, she shares every step of what it takes to live an energizing lifestyle with ease!

By embracing her comprehensive detox plan, you'll be able to take your life into your own hands by reducing contamination, modifying what's on the menu for you and yours, and ultimately reclaiming control of your health.

Katie's advice gives you the power to gradually incorporate this rewarding lifestyle into your current hectic agenda so that you can decide which part of life requires attention first.

Purify your body with nutrient-rich foods, and switch to natural skincare products. Detoxify your home environment of harsh chemicals like bleach, ammonia, and acids. For a digital detox, find balance by creating healthy sleeping habits for you and your family; take time out for yourself to help reduce stress levels.

For all your home, nutrition, and motherhood needs, The Wellness Mama 5-Step Lifestyle Detox is the ideal solution. This lifestyle detox offers more than 150 homemade options for essential personal and household products including:

  • Cleanliness that Leaves You Refreshed
  • Citrus fresh all-purpose cleaner!
  • Unscented liquid laundry detergent for delicate fabrics
  • Lavender and honey face wash with natural extracts to refresh skin
  • Mineral foundation for an even complexion
  • Lemon cinnamon cough syrup for comforting relief and chamomile calming balm to create a sense of tranquility.

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