The Obesity Code
Unlocking the Secrets of Weight Loss
Dr. Jason Fung's novel provides a new perspective on obesity and weight gain. He argues that the way to lose weight is often misunderstood: instead, weight gain is regulated by hormones.
By grasping the effects of insulin and insulin resistance, you can better manage your weight in the long term.
Dr. Fung lays out five straightforward steps to gain insulin control for improved health and using intermittent fasting, he also shows how to break the cycle of insulin resistance, and achieve a healthier weight—for good.
In The Obesity Code, Dr. Fung provides readers with a guide to comprehending the science of obesity, debunks myths and mistakes that have led people wrong in the past, and outlines a practical plan for getting healthier and leaner.
His message is clear: once you comprehend how your body works, you can manage your weight—and never struggle with it again.
Related Books
All Related Books
Sweet Deception
The FDA and large businesses have given a false idea that Splenda is a perfectly safe artificial sweetener and most people believe it. The truth...
The Obesity Fix
The Obesity Fix uncovers the real reasons behind America's obesity crisis and offers readers sustainable solutions for weight loss. This resource...
New Paradigms in Diabetic Care
If you are struggling with diabetes, know someone who is, or work in the health industry with diabetic patients, this book will provide new...
Why We Get Sick
With diseases that were once considered rare now plaguing millions, it's important to be aware of the dangers lurking around every corner. Cancer,...
The Fat Switch
Contrary to conventional wisdom, this book demonstrates that overindulging in food and lack of exercise are not the primary culprits behind obesity....
A Nutritional Approach to a Revised Model for Medicine
As the most powerful empire during its time, Rome was known for its lavish wealth, imposing architecture, and formidable military. But even in their...
Magnificent Magnesium
Even though many recent treatments have been formulated to alleviate the damage of heart disease, it continues to be America's most fatal illness....
Advancing Medicine with Food and Nutrients
Food and nutrients have historically served as the cornerstone of medicine, with modern medical practices being built upon these...
The Essential Oils Diet
Introducing the world's first diet program that combines essential oils and bioactive foods to help you shed weight quickly while reducing your risk...
Vitamin D3 Miracle
In this book, Jeff T. Bowles covers the outcomes of his experiment in great detail, provides warnings to be heeded against, and also presents an...
The Vitamin D Cure, Revised
Packed with recent scientific studies, The Vitamin D Cure is the ultimate guide to this miraculous natural remedy - your key to alleviating pain,...
Dumping Iron
If you are concerned about your well-being - as well as those of others in the medical field - then P. D. Mangan's "Dumping Iron" is an essential...
Related Article
BUYING GUIDE8 Best Bed Frames for Heavy Person in 2024
Everyone knows how important a bed frame is for a comfortable and restful night's sleep. If you are a heavy person though, finding a bed frame that can support your weight often presents an...
Read More