IBS
IBS (Irritable Bowel Syndrome) is a common functional gastrointestinal disorder characterized by abdominal pain and altered bowel habits.
Symptoms typically include cramping, abdominal pain, bloating, constipation, and diarrhea. IBS is often chronic, with symptoms that come and go.
IBS is thought to be caused by a combination of genetic and environmental factors. Some people may have a genetic predisposition to IBS, meaning that it runs in their family.
Other possible causes include problems with the muscles in the intestine, a sensitivity to certain foods or stomach acids, and psychological stress.
IBS symptoms can be uncomfortable and inconvenient, but they do not usually lead to more serious health problems. There are many ways to manage symptoms and live a normal life with IBS.
There is no one-size-fits-all solution to managing IBS symptoms. Some people may find relief by making changes to their diet, avoiding trigger foods, and getting regular exercise.
Others may need to take medication to manage their symptoms. Some people find that a combination of these approaches works best for them.
Books discussing IBS
The Complete Guide to Beating Sugar Addiction
This guide is your one-stop shop for quitting sugar addiction! It includes an updated education section, 50 new recipes, and advanced treatment...
Advancing Medicine with Food and Nutrients
Food and nutrients have historically served as the cornerstone of medicine, with modern medical practices being built upon these...
Hashimoto's Protocol
The incredible Dr. Izabella Wentz, the author of the acclaimed New York Times bestseller Hashimoto's Thyroiditis, is back with a revolutionary plan...
Fix Your Gut
After years of researching the latest gut-related interventions such as probiotics, prebiotics, and herbal/mineral supplementation, combined with...
Experts discussing IBS
Dr. Jacob Teitelbaum, M.D.
Integrative medicine physician, researcher, and best-selling author specializing in chronic fatigue syndrome, fibromyalgia, sleep disorders, and pain.
Dr. Ingrid Kohlstadt, MD, MPH
Johns Hopkins University Associate, preventative medicine practitioner, epidemiology, author, executive wellness, and MD Consultant.
Dr. Izabella Wentz, PharmD, FASCP
Thyroid pharmacist, NYT bestselling author, and Hashimoto's remission resources.
John Brisson
Author, health coach, researcher, and gut health consultant.