Staying Alive is reader supported. When you buy through our links, we may earn a commission. Learn More >

Pro-Form Pro HIIT H14

OnlyTree Black
This Product was reviewed by Staying Alive Crew Last updated: Mar 31, 2022 at 12:45 pm

If you want to workout out with a personal trainer in your living room, the Pro-Form Pro HIIT H14 is for you. 

ProForm offers a whole new workout experience as trainers take your training all around the globe and control your machine's resistance and workout modes for you along the way. 

Through connected physical training tracking, you get to track your progress as every training session is automatically recorded and can be used to influence your future workouts and nutrition plans. 

Unlike other stepper machines, the Pro HIIT H14 is designed for your feet to travel on a 10-inch vertical and 5-inch horizontal elliptical path. This motion puts you on track to burning more calories and building more strength.

Combining a 10-inch vertical elliptical stepping path with powerful, upper-body punching actions, the Pro HIIT H14 simulates stair climbing and boxing, allowing you to activate your calves, hamstrings, quads, glutes, biceps, and triceps—all in a single movement.

Experience cutting-edge convenience at your fingertips with 14 inches of high-definition technology. 

This touchscreen beautifully displays your workout stats, programs, and entertainment. Large, easy-to-press buttons make it simple to change your resistance level in an instant. 

Control your workout effortlessly by managing your audio, fan, workout programs, and much more.

Forget noisy air resistance trainers. The Pro HIIT H14 brings you SMR Silent Magnetic Resistance. It’s quiet, smooth, and durable so you can focus on your workout—without disturbing your home.

With the Pro HIIT H14, your feet never leave the pedals, giving you a zero-impact experience to help reduce stress on your legs and back.

Finally, the compact footprint takes up half the space of a normal elliptical exercise machine, leaving you with room to roam.

A good-priced elliptical that is ready to impress any fitness enthusiast with the complete iFit experience. Train higher and harder with Pro HIIT H14.The sky's the limit!

Key Features

  • iFit Enabled, 30-day iFIT Family membership Included
  • Display: 14-inch Smart HD touchscreen
  • EKG grip pulse heart rate sensor
  • Stride: 10-inch vertical, 5-inch horizontal
  • 26 resistance levels with Silent Magnetic Resistance (SMR)
  • Inertia-enhanced Flywheel
  • Oversized, cushioned pedals
  • Multi-function handlebars
  • CoolAire fan
  • Audio auxiliary port with dual 2-inch Bluetooth speakers
  • Front-mounted transport wheels
  • Wattle bottle holder
  • Oversized leveling feet
  • 325 pounds weight capacity


  • Brand: Pro-Form
  • Model: Pro HIIT H14
  • Specifications: 29 W x 52 D x 66 H inches


  • 26 resistance levels
  • iFit enabled
  • Smooth steady pedal stroke with the flywheel
  • Total-body-elliptical experience with multi-function handlebars
  • The dual 2-inch speakers enable you to hear your own music or videos
  • Comes with a bottle holder
  • Oversized leveling feet caters to all feet sizes
  • Warranty: 10-year frame, 2-year parts & 1-year labor
  • Free shipping
  • 30-day money-back guarantee
  • Unique 10-inch vertical & 5-inch horizontal elliptical path
  • Quiet elliptical with SMR


  • No warranty coverage on motor
  • Must have iFit subscription in order to use iFit

Other All-Round Elliptical Machines

  • NordicTrack SpaceSaver SEi
    All-Round Elliptical Machine

    NordicTrack SpaceSaver SE9i

    The offering from NordicTrack is a spectacular addition to our list of cross trainers with the NordicTrack SpaceSaver SE9i. The SpaceSaver brings you...

  • Sunny Health & Fitness SF-E905 Elliptical Machine
    All-Round Elliptical Machine

    Sunny Health & Fitness SF-E905 Elliptical Machine

    The Sunny Health & Fitness SF-E905 Elliptical Machine is an excellent entry-level magnetic trainer that enables low-impact keep-fit sessions in...

  • Stamina Peddler InMotion E1000 Elliptical Trainer
    All-Round Elliptical Machine

    Stamina Peddler InMotion E1000 Elliptical Trainer

    The Stamina Peddler InMotion E1000 Elliptical Trainer offers an abundance of cardiovascular and lower physique exercises at a price tag that's a...

  • Nautilus E Elliptical Trainer
    All-Round Elliptical Machine

    Nautilus E618 Elliptical Trainer

    It's no surprise that the Nautilus E618 Elliptical Trainer makes our top list when it's designed for serious competitors looking to up their...

  • Schwinn  Elliptical Machine
    All-Round Elliptical Machine

    Schwinn 470 Elliptical Machine

    If you want an elliptical that ticks all the right boxes for your home gym at a very affordable price, look no further than the Schwinn 470...

  • Bowflex M8 Max Trainer
    All-Round Elliptical Machine

    Bowflex M8 Max Trainer

    The Bowflex M8 Max Trainer is an impressive piece of exercise equipment that combines Bowflex JRNY, the personalized coaching technology that...

Related Reading

  • The Best Elliptical Machines

    10 Best Elliptical Machines in 2024

    More and more people are adding elliptical machines to their home gym, due to their versatility for high-intensity interval training and cardiovascular benefits.  Ideally, you want a cardio...

    Read More