Mastering Nutrition

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In this incredible show, Chris leverages his scientific expertise and creative problem-solving to make cutting-edge science more accessible to everyone. Through practical ideas that he shares, you can take charge of your health journey and start feeling better than ever before!

This show will empower you to become an expert in nutrition and utilize it to improve your life.

Chris will discuss the basics of nutrition and dive deep into topics such as macronutrients, micronutrients, meal planning, nutrient timing, supplementation, and much more. He will also provide tips on how to make healthy eating habits a part of your daily life.

Whether you're looking to lose weight or just want to take control of your health, Mastering Nutrition is the perfect way to gain a better understanding of nutrition and make lasting changes.

Tune in for amazing advice from Chris as he breaks down complex ideas into easy-to-understand solutions. It's never been easier to get on track with healthy eating habits!