Dr. Jonny Bowden, Ph.D., CNS
Best-selling author, functional nutritionist, weight-loss and anti-aging expert.
Book written by Dr. Jonny Bowden, Ph.D., CNS
The Great Cholesterol Myth
Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that WillAug 04, 2020 | 240 PagesHeart disease is the number one cause of death, yet traditional heart health protocols overlook crucial components by primarily focusing on reducing cholesterol levels. Recent scientific developments prove that cholesterol levels don't necessarily predict heart disease, and the common treatments like low-fat/high-carb diets or statin drugs...Learn more about The Great Cholesterol Myth
Topics discussed by Dr. Jonny Bowden, Ph.D., CNS
Topics discussed by Dr. Jonny Bowden, Ph.D., CNS in books and podcast appearances.
Prevent and treat high cholesterol! Cholesterol is a waxy, fat-like substance that's found in all the cells in your body. Your body needs some cholesterol to make hormones, vitamin D,...
Take care of your heart with kid gloves! Every year, about 610,000 people die from heart disease, making it the leading cause of death for both men and women in the US. Heart disease can...
Don't inflame the situation! Inflammation is a natural process the body uses to heal itself. It is the immune system’s response to infection or injury. However, when...
Incorporate supplements into your diet! Supplements are products that are taken orally in the form of pills, capsules, powders, or liquids. They are designed to supplement the diet and...
Anger leads to the dark side... Anger is a human emotion that is typically characterized by a feeling of hostility, agitation, or annoyance. Anger can be caused by both internal and...