Dr. Jonny Bowden, Ph.D., CNS
Best-selling author, functional nutritionist, weight-loss and anti-aging expert.
Dr. Jonny Bowden is an esteemed public speaker and advisor renowned for his expertise in health, nutrition, weight-loss management, anti-aging practices, and overall wellness strategies.
For over two decades, Dr. Bowden has been a trusted source in the realm of functional medicine and clinical nutrition as both a certified nutrition specialist (CNS) and expert-level clinical nutritionist.
He is celebrated for his knowledge of wellness, sustenance, and longevity - has written extensively about such topics along with providing abundant speeches regarding healthful diets.
Dr. Bowden is the author of more than 15 books, including The 150 Healthiest Foods on Earth; Living Low Carb; Smart Fat: Eat More Fat Lose More Weight; and The Healthiest Meals on Earth.
He is a frequent contributor to many health and fitness magazines, as well as an in-demand speaker at national conferences and conventions where he provides cutting-edge information on the latest research related to nutrition, weight loss, and healthy living.
In addition to his written works and speaking engagements, Dr. Bowden is also a sought-after consultant, providing advice to health food stores, restaurants, and companies that are looking for ways to produce healthier products.
He also regularly works with organizations and individuals who are interested in using nutrition as a way to improve their health and well-being.
Dr. Bowden is passionate about helping everyone from athletes to the average person reach their goals of living a healthier and longer life.
Book written by Dr. Jonny Bowden, Ph.D., CNS
The Great Cholesterol Myth
Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will
Aug 04, 2020 | 240 PagesHeart disease is the number one cause of death, yet traditional heart health protocols overlook crucial components by primarily focusing on reducing cholesterol levels. Recent scientific developments prove that cholesterol levels don't necessarily predict heart disease, and the common treatments like low-fat/high-carb diets or statin drugs...Learn more about The Great Cholesterol Myth
Topics discussed by Dr. Jonny Bowden, Ph.D., CNS
Topics discussed by Dr. Jonny Bowden, Ph.D., CNS in books and podcast appearances.
Cholesterol
Prevent and treat high cholesterol! Cholesterol is a waxy, fat-like substance that's found in all the cells in your body. Your body needs some cholesterol to make hormones, vitamin D,...
Heart Disease
Take care of your heart with kid gloves! Every year, about 610,000 people die from heart disease, making it the leading cause of death for both men and women in the US. Heart disease can...
Inflammation
Don't inflame the situation! Inflammation is a natural process the body uses to heal itself. It is the immune system’s response to infection or injury. However, when...
Supplements
Incorporate supplements into your diet! Supplements are products that are taken orally in the form of pills, capsules, powders, or liquids. They are designed to supplement the diet and...
Anger
Anger leads to the dark side... Anger is a human emotion that is typically characterized by a feeling of hostility, agitation, or annoyance. Anger can be caused by both internal and...