Jessica Haggard
Founder of Primal Edge Health, and author.
Jessica Haggard is the mastermind behind Primal Edge Health, a blog that features simple yet nourishing low-carb, keto, and carnivore diet recipes.
Her work has been featured in two best-selling cookbooks: The Ketogenic Edge Cookbook and The Carnivore Cookbook - both of which have been lovingly photographed by Jessica herself!
A long-time advocate of healthy eating and living, Jessica is a firm believer in the power of natural foods to heal and restore.
Jessica’s passion for wellness has led her to become an accomplished author. She has written several books on nutrition, health & fitness, and mental well-being.
She is also a sought-after speaker, having addressed audiences at the Low Carb USA Conference, Stanford Medicine X, and other international events. Jessica believes in empowering people with knowledge so that they can make informed decisions.
Book written by Jessica Haggard
Quick Start Guide to Carnivory with 21 Day Carnivore Meal Plan
Explore the Most Radical Health-Boosting Diet for Fat Loss, Auto-Immune Conditions, and Mental Health on the Planet
Jul 30, 2019 | 61 PagesThis comprehensive starter guide to the carnivore diet will provide you with all the necessary information on getting started so that you can rapidly reach your health objectives and get maximum satisfaction from this powerful yet simple lifestyle. With its help, achieving dietary confidence is just a few steps away! Get ready to tantalize your...Learn more about Quick Start Guide to Carnivory with 21 Day Carnivore Meal Plan
Topics discussed by Jessica Haggard
Topics discussed by Jessica Haggard in books and podcast appearances.
Carnivore Diet
Unleash the carnivore in you! The carnivore diet is a diet that consists solely of animal foods. This means that all plant foods, including fruits, vegetables, grains, legumes,...
Diets
Get guidance on how to stick to your diet! A diet is a plan of eating and drinking where the person follows a specific set of rules in order to lose, gain, or maintain their weight. There are...
Recipes
Just follow the recipes! Recipes are not only a list of ingredients and cooking instructions, but they are also a blueprint for optimal performance. By following a recipe,...
Performance
Are you operating at your peak performance? There are different types of performance: physical, cognitive, and interpersonal. Physical performance is the ability to complete a task using your...
Energy
Energy is the essence of life! Energy is what gives us the ability to be alive and do work. It is present in all living things and is essential for our survival. Our bodies need...