Christina Acevedo
Red Seal Chef, nutritionist, and founder of Honey and Vanilla.
Seeking to fulfill her culinary aspirations, Christina Acevedo started her journey in Montreal where she obtained the coveted Red Seal for French Cuisine Chef.
In 2006, after graduating as a Registered Holistic Nutritionist, she founded Honey and Vanilla—her own business.
Currently situated on Vancouver Island, she is a personal chef and strives to formulate whole food recipes while leading you towards overall health through the balance of holistic living.
Christina is devoted to helping people uncover the advantages of a holistic way of life through her job as an expert chef, cooking classes, meal planning services, and nutrition talks. She firmly believes that food can heal many ailments - something she witnessed firsthand with her own autoimmune condition after adopting a nutrient-rich whole foods diet.
As part of her mission to educate and connect people with her passion for food, Christina has been a featured chef on television shows such as Food Network's "Chop It Up" and Shaw TV's "Cooking with Acevedo".
She also writes articles for various publications while hosting cooking classes, private dinners, nutrition talks, and workshops throughout the year. Her blog is an ongoing resource for tips and tricks on holistic living.
Book written by Christina Acevedo
Two Little F Words
Feasting and Fasting Your Way To Optimal Health
Nov 16, 2020 | 140 PagesIt's not your genes that decide the course of your life. In Two Little F Words, Christina Acevedo - a Red Seal Chef and Holistic Nutritionist - shares her inspiring perspective on attaining optimal health and Alzheimer's prevention through fasting and feasting with delectable gluten-free whole food recipes. Christina will provide you with the...Learn more about Two Little F Words
Topics discussed by Christina Acevedo
Topics discussed by Christina Acevedo in books and podcast appearances.
Fasting
What pattern of eating are you following? Fasting has been practiced throughout history for religious, spiritual, and health reasons. In recent years, fasting has become a popular weight loss...
Nutrition
Strive for a balanced diet! Nutrition is the study of how food and drink affect our health. It looks at how our body uses nutrients, and how we can get the most from our diet....