Red Seal Chef, nutritionist, and founder of Honey and Vanilla.
Book written by Christina Acevedo
Two Little F Words
Feasting and Fasting Your Way To Optimal HealthNov 16, 2020 | 140 PagesIt's not your genes that decide the course of your life. In Two Little F Words, Christina Acevedo - a Red Seal Chef and Holistic Nutritionist - shares her inspiring perspective on attaining optimal health and Alzheimer's prevention through fasting and feasting with delectable gluten-free whole food recipes. Christina will provide you with the...Learn more about Two Little F Words
Topics discussed by Christina Acevedo
Topics discussed by Christina Acevedo in books and podcast appearances.
What pattern of eating are you following? Fasting has been practiced throughout history for religious, spiritual, and health reasons. In recent years, fasting has become a popular weight loss...
Strive for a balanced diet! Nutrition is the study of how food and drink affect our health. It looks at how our body uses nutrients, and how we can get the most from our diet....