Dr. Lana Asprey, M.D.
Karolinska-trained physician who runs an international natural fertility and, healthy pregnancy consulting practice.
Books written by Dr. Lana Asprey, M.D.
The Better Baby Book
How to Have a Healthier, Smarter, Happier BabyJan 01, 2013 | 288 PagesThis book reveals how to create a healthier, happier, and smarter baby through diet and lifestyle changes based on cutting-edge genetic science. If you want to have a healthy baby, this prenatal guide is full of the latest research on nutritional and lifestyle changes that will help make it happen. The book dives into the cutting-edge...Learn more about The Better Baby Book
The Stretch Marks Factor
Prevent Stretch Marks & Build Naturally Vibrant SkinNov 08, 2016 | 56 PagesThe Stretch Marks Factor, by Dave Asprey and Dr. Lana Asprey, MD, is a new book that explains how Dr. Lana was able to avoid stretch marks during two pregnancies (in her early forties) while also assisting Dave in reducing his own stretch marks after dropping over 100 pounds. As a teenager, Dave had stretch marks for the first time. He made a...Learn more about The Stretch Marks Factor
Topics discussed by Dr. Lana Asprey, M.D.
Topics discussed by Dr. Lana Asprey, M.D. in books and podcast appearances.
Just keep trying...get the assistance...trust the process! Fertility refers to the natural ability to produce offspring. It is a measure of the chance of an individual passing on their genes to the next...
Give your body a little extra support in eliminating toxins! Detoxification is the body's natural, ongoing process of eliminating toxins and replacing them with healthy cells. Detoxification occurs daily,...
Health is wealth! Women's health refers to the health of women, which includes physical, mental, and social well-being. In order to maintain their health, women need...
Healthy and glowing skin starts here! The skin is the largest organ of the human body. It protects us from the environment, regulates our temperature, and allows us to feel sensations....
Dermatological Health Issues
Be comfortable in your own skin! There are many different types of dermatological health issues that can affect people of all ages. Some common skin conditions include acne, eczema,...