Celebrity utritionist, fitness adviser, public speaker, and media personality who helps clients lose weight by teaching them how to change their mindset and maintain a healthy lifestyle.
Book Forewords authored by JJ Virgin
The Bulletproof Diet
Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your LifeDec 02, 2014 | 320 PagesDespite eating only 1,800 calories per day and working out for 90 minutes every day, six times a week, Dave Asprey was still 300 pounds in his mid-twenties. Asprey felt slowed down, foggy-headed, and unhappy until he realized he could hack his own biology to feel better. He devoted fifteen years and over $300,000 to research what techniques...Learn more about The Bulletproof Diet
The Hormone Fix
The natural way to balance your hormones, burn fat and alleviate the symptoms of the perimenopause, the menopause and beyondFeb 28, 2019 | 400 PagesAs women approach menopause, many of them start to experience the physical and emotional effects of hormonal fluctuation. These can include metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Dr. Anna Cabeca, with her experience treating thousands of...Learn more about The Hormone Fix