The bladder is a hollow, muscular organ that stores urine. The kidneys filter waste and excess water from the blood and produce urine. Urine travels from the kidneys through tubes called ureters to the bladder, where it is stored until it is released through urination.

A healthy bladder is an important part of the urinary system. It helps to eliminate waste from the body and maintain healthy kidney function. The bladder is also a key player in sexual health, as it helps to control urinary incontinence.

There are many things that can affect bladder health, including diet, medications, and lifestyle choices. Making healthy choices can help to keep the bladder healthy and prevent problems such as urinary incontinence and urinary tract infections.