The adrenal glands are two small, triangular-shaped endocrine glands that sit atop the kidneys. These glands produce a variety of hormones that are essential to life, including adrenaline and cortisol.
The adrenal glands are responsible for the "fight or flight" response, which is the body's natural reaction to stress. When the body is under stress, the adrenal glands release hormones that increase heart rate, blood pressure, and energy levels.
Cortisol is another hormone produced by the adrenal glands. This hormone helps to regulate metabolism and helps the body respond to stress.
Cortisol levels can become elevated during times of stress, which can lead to a condition known as "adrenal fatigue."
Books discussing Adrenal Glands
The Complete Guide to Beating Sugar Addiction
The Cutting-Edge Program That Cures Your Type of Sugar Addiction and Puts You on the Road to Feeling Great - and Losing Weight!May 15, 2015 | 307 PagesThis guide is your one-stop shop for quitting sugar addiction! It includes an updated education section, 50 new recipes, and advanced treatment methods. One-third of the calories in processed foods come from sugar and white flour, leading to a rapid growth in sugar addiction. However, unlike other addictions, simply quitting cold turkey won't...Learn more about The Complete Guide to Beating Sugar Addiction
Experts discussing Adrenal Glands
Dr. Jacob Teitelbaum, M.D.Integrative medicine physician, researcher, and best-selling author specializing in chronic fatigue syndrome, fibromyalgia, sleep disorders, and pain.Dr. Jacob Teitelbaum is an expert in integrative medicine, certified by the board of internists. He specializes in chronic fatigue syndrome, fibromyalgia, sleep, and pain disorders and is nationally renowned for his work in these areas. He has authored many research studies on treatments and published numerous health...Learn more about Dr. Jacob Teitelbaum, M.D.