The goal of the Dr. Gundry Podcast is to help our listeners improve their lives in every way possible. The aim is to provide listeners with the skills and information they need to reach their full potential.
Dr. Gundry interviews health experts from around the world to gain valuable insights and offer cutting-edge wellness advice during his lectures.
Dr. Steven R. Gundry is an expert heart surgeon, celebrity doctor, and medical researcher who is known for his work on the lectin-free diet. This diet is key to reversing disease and boosting longevity, according to Dr. Gundry's extensive research.
He is the author of three New York Times best-selling books: Diet Evolution, The Plant Paradox, The Plant Paradox Cookbook, The Plant Paradox 30, and his newest release, The Longevity Paradox: How To Die Young at a Ripe Old Age.