The Huberman Lab Podcast examines neuroscience, including how our brain and its connections with the organs of our body influence our perceptions, actions, and health.
The podcast also covers cutting-edge science-based techniques for assessing and modifying how our nervous system functions.
The Huberman Lab Podcast is an easy-to-follow podcast that covers research, everyday tools, and resources in a fun way.
Dr. Andrew Huberman is a tenured Professor of Neurobiology and Ophthalmology at Stanford School of Medicine who studies topics such as neural regeneration, neuroplasticity, stress levels, focus techniques, fear management and optimal performance.
Dr. Huberman presents complex neurobiological concepts using relatable analogies and metaphors to improve the understanding of a general audience.